In this AtN episode, Sid asks you to consider if the steps you may decide to take to improve your health and happiness are ones you could continue for the rest of your life. And…what can happen if they’re not.

Monthly Q&A with Sid on Spreecast (free!): April 5 Spreecast

Sponsored by the Stanford Inn Eco-Resort

Find Sid:

twitter: @sidgarzahillman

instagram: @sidgarzahillman

fb: TransitioningToHealth

Sid’s private practice: www.transitioningtohealth.net

Stanford Inn’s Wellness Center: www.livingwellmendocino.com (Transitioning to Health UN-retreats with Sid)

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