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AtN Podcast 174: The GREAT Overthink

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

Decisions, decisions, decisions. Weigh the options, sure, but know when it’s time to pull the trigger. Pass that point and you languish in inaction.

Health Made Simple Meal Plan System! (by Sid and Matt Frazier, the No Meat Athlete)

Donate to the Podcast! | AtN Podcast Merchandise | Approaching the Natural

Sid’s Private Small Step Coaching

Video mentioned in this week’s show:

The Pleasure and the Pain (Errol “The Rocket” Jones)

Find Sid:
sidgarzahillman.com (enter your e-mail for a free chapter download!)
YouTube Channel: Sid Garza-Hillman
instagram: @sidgarzahillman
Strava: athletes/sidgarzahillman
twitter: @sidgarzahillman
facebook: sidgarzahillman
Stanford Inn Eco-Resort: Stanford Inn Eco-Resort
AtN Podcast music: The Sid Hillman Quartet

Sid Garza-Hillman


  1. Angela

    January 17, 2017

    Hey Sid, great podcast! I’m so happy to hear that your dog is doing better. Poor girl! Hugs to her!


  2. Sid Garza-Hillman

    January 23, 2017

    Really appreciate it Angela…She’s almost all the way back. A big scare though….

  3. Francisco

    February 9, 2017

    I’m so guilty of the big great overthink… I’m aware of it and I’ve been trying to fight it, one small step at a time 🙂 You said something among the lines of: since we think we can somehow control the outcome, we paralyse in the thinking process, trying to make the ‘best choice ever’. Wish of course is pretty silly. That really hit home for me. Thanks for the podcast!

  4. Sid Garza-Hillman

    February 10, 2017

    Hey Francisco–Thanks for taking the time to comment. I think we’re all prone to this (not guilty though–it’s just tough to live in this world!), myself definitely included. I’ve been fighting it too, and seeing improvement for sure…