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AtN Podcast 180: Recess and Assess

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

Set out to improve your health, improve your happiness, improve your life. But don’t forget to, you know, actually LIVE along the way.

Health Made Simple Meal Plan System! (by Sid and Matt Frazier, the No Meat Athlete)

Donate to the Podcast! | AtN Podcast Merchandise | Approaching the Natural

Sid’s Private Small Step Coaching

Mentioned in this episode: Ted Talk: Cal Newport/Quit Social Media

Find Sid:

sidgarzahillman.com (enter your e-mail for a free chapter download!)
YouTube Channel: Sid Garza-Hillman
instagram: @sidgarzahillman
Strava: athletes/sidgarzahillman
twitter: @sidgarzahillman
facebook: sidgarzahillman
Stanford Inn Eco-Resort: Stanford Inn Eco-Resort
AtN Podcast music: The Sid Hillman Quartet

Sid Garza-Hillman

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