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AtN Podcast 201: Zero Some Game

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

There is stress associated with taking on new behaviors, but there is stress associated with avoiding taking on new behaviors. This is not a game. This is how to make your life better and better control the stress you bring into your life.

SmallSteppers.com!!! My 12-week program to learn my unique Small Steps System

MY NEW BOOK!!! Raising healthy Parents: Small Steps, Less Stress, and a Thriving Family (pre-order now!)

Health Made Simple Meal Plan System!

Donate to the Podcast! | AtN Podcast Merchandise | Approaching the Natural

YouTube Channel

See me live:

Triangle VegFest (North Carolina, August 26/27, 2017)
CA Veg Food Fest (Los Angeles, September 16/17, 2017)
World Veg Fest (San Francisco, October 1, 2017)
SoCal Veg Fest (Costa Mesa, CA, October 28/29, 2017)

Find me:

sidgarzahillman.com (enter your e-mail for a free chapter download!)
Stanford Inn Eco-Resort: Stanford Inn Eco-Resort
YouTube Channel: Sid Garza-Hillman
instagram: @sidgarzahillman
Strava: athletes/sidgarzahillman
twitter: @sidgarzahillman
facebook: sidgarzahillman
AtN Podcast music: The Sid Hillman Quartet (this episode’s song: “If I Come To You”)

Sid Garza-Hillman