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Podcast

AtN Podcast 17: Conversation with Jeff Stanford (on meditation)

Jeff Stanford, Stanford Inn by the Sea

In this episode, Sid sits down with Jeff Stanford (and a couple cups of strong coffee) to talk about meditation, contemplation, and mindfulness. Sponsored by the Stanford Inn Eco-Resort Find Sid: The Stanford Inn’s Transitioning to Health UN-Retreat  (with Sid): www.livingwellmendocino.com Sid speaking at the Health and Fitness Expo–January 25, 2014: http://vegfoodevents.com/health/ twitter: @sidgarzahillman instagram: @sidgarzahillman fb: TransitioningToHealth Sid’s private practice: www.transitioningtohealth.net

AtN Podcast 16: Ask and Ye Shall Receive

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

In the episode, Sid talks about his version of ‘The Secret,’ and why it’s all in the askin’. Sponsored by the Stanford Inn Eco-Resort Find Sid: The Stanford Inn’s Transitioning to Health UN-Retreat  (with Sid): www.livingwellmendocino.com Sid speaking at the Health and Fitness Expo–January 25, 2014: http://vegfoodevents.com/health/ twitter: @sidgarzahillman instagram: @sidgarzahillman fb: TransitioningToHealth Sid’s private practice: www.transitioningtohealth.net Stanford Inn’s Wellness Center: www.livingwellmendocino.com

AtN Podcast 15: Weight, Weight, don’t cleanse me.

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

In this episode, Sid talks about weight loss, cleanses, and how unnatural minivans are. It’ll make sense when you hear it… Sponsored by the Stanford Inn Eco-Resort Find Sid: The Stanford Inn’s Transitioning to Health UN-Retreat  (with Sid): www.livingwellmendocino.com Sid speaking at the Health and Fitness Expo–January 25, 2014: http://vegfoodevents.com/health/ twitter: @sidgarzahillman instagram: @sidgarzahillman fb: TransitioningToHealth Sid’s private practice: www.transitioningtohealth.net Stanford

AtN Podcast 14: Tis the season…

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

…to take care of yourself. In this episode, Sid addresses creativity, aging, his birthday, the holidays, a broad view of health and happiness, and of course, the obligatory mention of a hand puppet named Pepi. Sponsored by the Stanford Inn Eco-Resort Find Sid: The Stanford Inn’s Transitioning to Health UN-Retreat  (with Sid): www.livingwellmendocino.com Sid speaking at the

AtN Podcast 13: It’s All About You

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

You probably think this podcast is about you. Well, it is. In this AtN Podcast episode, Sid argues we are all designed to be selfish (physically and mentally), and that the more we embrace our selfishness, the better. Sponsored by the Stanford Inn Eco-Resort Find Sid: The Stanford Inn’s Transitioning to Health UN-Retreat  (with Sid): www.livingwellmendocino.com Sid

AtN Podcast 12: Osher Günsberg Interview

Osher Gunsberg, nutrition, vegan, plant-based, health, philosophy

In this AtN Podcast installment, Sid converses with Australian TV/Radio personality, photographer, runner, surfer, health-minded gent, and all around good guy, Osher Günsberg. Sponsored by the Stanford Inn Eco-Resort Find Osher Günsberg: www.oshergunsberg.com The Osher Günsberg Podcast Find Sid: The Stanford Inn’s Transitioning to Health UN-Retreat  (with Sid): www.livingwellmendocino.com Sid speaking at the Health and Fitness Expo–January

AtN Podcast 11: Dana Ecelberger Interview

gardening, conservation, nutrition, food, natural, health, wellness

In AtN Episode 11, Sid interviews Conservationist and Master Gardener Dana Ecelberger. This is a great conversation that gets to the big picture of human health and happiness on this earth. Ends with real-life practical steps! Sponsored by the Stanford Inn Eco-Resort Find Sid: www.transitioningtohealth.net www.livingwellmendocino.com twitter: @sidgarzahillman facebook: /TransitioningToHealth The Transitioning to Health UN-Retreat at the Stanford

AtN Podcast 10: Choose it or Lose it

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

In this episode, Sid discusses choice, honesty, and what happens when we close ourselves off to truths about actions that affect our own health and happiness. Oh, and he discusses weed. Sponsored by the Stanford Inn Eco-Resort Find Sid: www.transitioningtohealth.net www.livingwellmendocino.com twitter: @sidgarzahillman facebook: /TransitioningToHealth The Transitioning to Health UN-Retreat at the Stanford Inn (with Sid): www.livingwellmendocino.com

AtN Podcast 9: Guest Dr. Suzanne Gilberg-Lenz

Interview Dr. Suzanne Gilberg-Lenz, Approaching the Natural Podcast

In AtN Episode 9, Sid and celeb Dr. Suzanne Gilberg-Lenz discuss how Western and Eastern medicine practices are beginning to blend, and how the perception of doctors has evolved. Incidentally, Sid likes hyphenated last names. Sponsored by the Stanford Inn Eco-Resort Find Sid: www.transitioningtohealth.net www.livingwellmendocino.com twitter: @sidgarzahillman facebook: /TransitioningToHealth The Transitioning to Health UN-Retreat (with Sid): www.livingwellmendocino.com Find

AtN Podcast 8: The Diction of Addiction

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

In AtN Episode 8, Sid explores the concept of addiction as it relates to the health and happiness of the human species in the modern world. A broader topic than you might think, Sid comes clean about his problematic love of Taco Bell and Newman O’s. Sponsored by the Stanford Inn Eco-Resort Find Sid: www.transitioningtohealth.net www.livingwellmendocino.com

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