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Browsing Tag

contemplation

AtN Podcast 46: Hard Work

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

In AtN Podcast 46, Sid talks about hard work. What it was, what it is, and how the modern world tricks us into believing we don’t have to do it. AtN T-shirts are here ($20.95–printed on 100% organic cotton)!: ORDER YOURS NOW!   Sponsored by the Stanford Inn Eco-Resort and Mendocino Center for Living Well Find Sid: website: sidgarzahillman.com (enter your e-mail

AtN Podcast 39: MAXIMIZE!

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

In AtN Podcast 39, Sid talks about how diets and other quick fixes are competing to maximize results, and yet…not the results we’re actually designed for. Don’t worrry though, he still maximizes the fun! Sponsored by the Stanford Inn Eco-Resort and Mendocino Center for Living Well Next monthly Q&A with Sid on Spreecast.com (free!): JULY 5 SPREECAST Find Sid:

Free Q&A with Sid Garza-Hillman on Spreecast

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

The Approaching the Natural Podcast has been growing and growing! People in almost 50 countries are listening and hopefully giving my Small Step approach a shot. It works, plain and simple. I’ve been getting excellent questions via e-mail, Facebook, and Twitter. I realized it’s now probably a good idea to open these questions up to

AtN Podcast 22: What is your MOTT?

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

In this episode, Sid talks about your MOTT (Most Of The Time), and how framing your goals in a certain way can reveal who you already are. Don’t forget Sid’s Spreecast on March 1! Sponsored by the Stanford Inn Eco-Resort Q&A with Sid on Spreecast (free!): March 1 Spreecast Find Sid: twitter: @sidgarzahillman instagram: @sidgarzahillman fb: TransitioningToHealth Sid’s private practice: www.transitioningtohealth.net

AtN Podcast 21: Art, Creativity, and Human Health

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

Sid sits down with Registered Art Therapist Joan Stanford to discuss the role of art and creativity in human health and happiness. Is being creative as essential as nutrition and movement? Short answer: Yes. Sponsored by the Stanford Inn Eco-Resort Q&A with Sid on Spreecast (free!): March 1 Spreecast Find Sid: twitter: @sidgarzahillman instagram: @sidgarzahillman fb: TransitioningToHealth Sid’s private

AtN Podcast 20: Power to the Thinkers

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

This marks the 20th episode of the AtN Podcast! Sid, the Small Step Advocate, discusses the power, strength, and long-term health and happiness that can come from thinking. Sponsored by the Stanford Inn Eco-Resort Find Sid: twitter: @sidgarzahillman instagram: @sidgarzahillman fb: TransitioningToHealth Sid’s private practice: www.transitioningtohealth.net Stanford Inn’s Wellness Center: www.livingwellmendocino.com (Transitioning to Health UN-retreats with Sid)

AtN Podcast 19: Be the Ball

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

In this episode, Sid talks about being the example, and what that means for a natural animal in an unnatural world. He also talks about how we all judge, but don’t you dare judge him for saying so. Sponsored by the Stanford Inn Eco-Resort Find Sid: twitter: @sidgarzahillman instagram: @sidgarzahillman fb: TransitioningToHealth Sid’s private practice: www.transitioningtohealth.net Stanford Inn’s Wellness Center: www.livingwellmendocino.com (Transitioning

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