AtN Podcast 83: Replacement Therapy

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

In AtN episode 83, Sid talks about how his small step approach gets away from focusing on what not to do, and instead moves people to replace the old with the new. Support the AtN Podcast here! Sid at Sanctuary Bistro: April 26, 6 pm Sid speaking at San Diego Veg Festival: April 26 AtN organic T-shirts, […]

AtN Podcast 81: Dr. Jeckyll and Mr. Hide

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

Sid at Sanctuary Bistro: April 26, 6 pm Sid speaking at San Diego Veg Festival: April 26 In AtN Episode 81, Sid addresses the split personalities of most of us–our often conflicting public and private ‘us,’ plus the thoughts we have that don’t necessarily define us. And yes, he finished the dang 50 miler! AtN organic T-shirts, […]

AtN Podcast 79: You Are Quite Becoming.

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

Sid at Sanctuary Bistro: April 26, 6 pm In AtN 79, Sid discusses the weight that comes off the shoulders of small steppers as they learn the long-term nature of this process. AtN organic T-shirts, Mugs & WWID bracelets!: Click here Sid’s Book (paperback and kindle): Approaching the Natural Sponsored by the Stanford Inn Eco-Resort (click for info on Retreats with […]

AtN Podcast 78: The Great Workaround

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

Sid at Sanctuary Bistro: April 26, 6 pm In AtN Episode 78, Sid discusses increased adaptability and the small step process, and how doing nothing feels worse than the feeling of not doing enough. AtN organic T-shirts, Mugs & WWID bracelets!: Click here Sid’s Book (paperback and kindle): Approaching the Natural Sponsored by the Stanford Inn Eco-Resort (click for info […]

AtN Podcast 77: Some guy named Ghandi?

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

Sid speaking at the NYC Veg Fest: Saturday, March 14, 11:30 (Apple Stage) In AtN 77, Sid actually quotes Ghandi (could be a first for anyone), and discusses the aftermath of his first ultramarathon attempt. AtN organic T-shirts, Mugs & WWID bracelets!: Click here Sid’s Book (paperback and kindle): Approaching the Natural Sponsored by the Stanford Inn Eco-Resort (click for […]

From Small to Big…

grounding

Sid speaking at the NYC Veg Fest: Saturday, March 14, 11:30 (Apple Stage) Organic T-shirts, Mugs & WWID bracelets!: Click here Sid’s Book (paperback and kindle): Approaching the Natural * As those of you who listen to the AtN Podcast know, I’m going to be running my first ultramarathon this weekend (the Way Too Cool 50K/31 mile race […]

AtN Podcast 76: Shut up about the glasses…

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

Sid speaking at the NYC Veg Fest: Saturday, March 14, 11:30 (Apple Stage) Sid talks about knowing, strength, goal-setting, and asks you to please shut up about the glasses. Don’t fret, the title is explained in the episode… AtN organic T-shirts, Mugs & WWID bracelets!: Click here Sid’s Book (paperback and kindle): Approaching the Natural Sponsored by the Stanford […]

AtN Podcast 75: Feel. Alive.

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

Sid speaking at the NYC Veg Fest: Saturday, March 14, 11:30 (Apple Stage) AtN 75! Sid argues we all want to feel more in our lives and to be more alive, and his small step approach allows anyone to do both… AtN organic T-shirts, Mugs & WWID bracelets!: Click here Sid’s Book (paperback and kindle): Approaching the Natural […]

AtN Podcast 74: The New Normal

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

Sid speaking at the NYC Veg Fest: Saturday, March 14, 11:30 (Apple Stage) In AtN 74, Sid talks about creating a new normal and the leap of faith involved in taking on new behaviors. He drinks green tea in this one, so there’s a few hippy moments. Be forewarned. AtN organic T-shirts, Mugs & WWID bracelets!: Click […]

AtN Podcast 72: Expect the Expected

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

Sid speaking at the NYC Veg Fest: Saturday, March 14, 11:30 (Apple Stage) Often we change our behaviors to match our own expectations of how our lives will be, but Sid’s small step approach can change those expectations. Boom. AtN organic T-shirts, Mugs & WWID bracelets!: Click here Sid’s Book (paperback and kindle): Approaching the Natural Sponsored by […]

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