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Browsing Tag

natural

Don’t Dis-Comfort

Subscribe to my YouTube Channel! | AtN Podcast Merch |  Approaching the Natural: A Health Manifesto | Donate to the Podcast Most people would like to improve some facet of their life. It’s not that everyone is walking around miserable, but in general, life in the modern world makes it profoundly difficult to achieve substantial physical and mental balance. So

There’s Motor Oil and there’s Olive Oil

Subscribe to my YouTube Channel! | AtN Podcast Merch |  Approaching the Natural: A Health Manifesto Whether consuming oils (coconut, olive, canola, flax, hemp, almond, and many more) is healthy or not has become a hot topic these days, so I thought I’d present my stance which is not the black and white opinions that are floating around the

Integrated Movement

Subscribe to my YouTube Channel! | AtN Podcast Merch |  Approaching the Natural: A Health Manifesto To become healthier, we have preconceived ideas of what it takes and what we would have to do, and exercise definitely falls into this category. We have been told that exercise means hitting a target heart rate for a certain amount of time,

AtN Podcast 39: MAXIMIZE!

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

In AtN Podcast 39, Sid talks about how diets and other quick fixes are competing to maximize results, and yet…not the results we’re actually designed for. Don’t worrry though, he still maximizes the fun! Sponsored by the Stanford Inn Eco-Resort and Mendocino Center for Living Well Next monthly Q&A with Sid on Spreecast.com (free!): JULY 5 SPREECAST Find Sid:

AtN Podcast 27: War of the Worlds

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

In AtN Episode 27, Sid goes deep into the War of the Worlds: the battle that exists between the natural and the unnatural. And…how we can end the war. Monthly Q&A with Sid on Spreecast (free!): April 5 Spreecast Sponsored by the Stanford Inn Eco-Resort Find Sid: twitter: @sidgarzahillman instagram: @sidgarzahillman fb: TransitioningToHealth Sid’s private practice: www.transitioningtohealth.net (enter your e-mail for a

AtN Podcast 26: V.A.T.

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

V.A.T.? Value Added Task. Sid nails yet another clever acronym. Listen up and it’ll make sense. Monthly Q&A with Sid on Spreecast (free!): April 5 Spreecast Sponsored by the Stanford Inn Eco-Resort Find Sid: twitter: @sidgarzahillman instagram: @sidgarzahillman fb: TransitioningToHealth Sid’s private practice: www.transitioningtohealth.net Stanford Inn’s Wellness Center: www.livingwellmendocino.com (Transitioning to Health UN-retreats with Sid)

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