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Browsing Tag

ultra marathon

AtN Podcast 139: Zach Bitter, ultramarathoner & world record holder

ultramarathoner, running

Sid interviews Zach Bitter, professional ultramarathoner, world record holder, and, most importantly, winner of Sid’s Mendocino Coast 50K! * Health Made Simple Meal Plan System!  Out now! Donate to the Podcast! | AtN Podcast Merchandise | Approaching the Natural Find: Zach Bitter Find Sid: sidgarzahillman.com (enter your e-mail for a free chapter download!) YouTube Channel: Sid Garza-Hillman instagram: @sidgarzahillman twitter: @sidgarzahillman facebook: sidgarzahillman Stanford Inn Eco-Resort 

AtN Podcast 130: Know the No

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

What happens when we realize we have the ability and power to say no, and then what happens when we actually do. * Donate to the Podcast! | AtN Podcast Merchandise | Approaching the Natural Find Sid: sidgarzahillman.com (enter your e-mail for a free chapter download!) YouTube Channel: Sid Garza-Hillman instagram: @sidgarzahillman twitter: @sidgarzahillman facebook: sidgarzahillman Stanford Inn Eco-Resort  AtN Podcast music: The Sid Hillman

AtN Podcast 129: Trust your gut

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

Trusting your gut sounds easier than it is. Whose gut are you actually trusting? That’s the question. * Donate to the Podcast! | AtN Podcast Merchandise | Approaching the Natural Find Sid: sidgarzahillman.com (enter your e-mail for a free chapter download!) YouTube Channel: Sid Garza-Hillman instagram: @sidgarzahillman twitter: @sidgarzahillman facebook: sidgarzahillman Stanford Inn Eco-Resort  AtN Podcast music: The Sid Hillman Quartet

AtN Podcast 124: Grey Matters

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

Sid explores the ‘all or nothing’ mindset from the perspective of a small stepper. You might be surprised by what he thinks. * Donate to the Podcast! | AtN Podcast Merchandise | Approaching the Natural Sponsors: Mendocino Coast 50K Ultramarathon Stanford Inn Eco-Resort  Find Sid: sidgarzahillman.com (enter your e-mail for a free chapter download!) YouTube Channel: Sid Garza-Hillman instagram: @sidgarzahillman twitter: @sidgarzahillman facebook: sidgarzahillman

AtN Podcast 117: Same as it ever was

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

In this episode, Sid talks about the maintenance phase of his small steps approach, and how to avoid falling back into the way things have always been. * Donate to the Podcast! Sid’s Life Coaching AtN Podcast Merchandise Sid’s Book: Approaching the Natural Sponsored by the Mendocino Coast 50K Ultramarathon & Stanford Inn Eco-Resort (click for info on

The Battleground.

See me in New York, speaking at The Seed Experience, June 20/21. Click here for 50% off! Subscribe to my YouTube Channel! | AtN Podcast Merch |  Approaching the Natural: A Health Manifesto My approach is centered primarily on chronic stress, for it is chronic stress that can weaken our minds and bodies. This stress can come from a nutrient deficient diet, a

What I learned from my 50-mile ultramarathon

Subscribe to my YouTube Channel! | AtN Podcast Merch |  Approaching the Natural: A Health Manifesto Last November I began training for the American River 50 mile ultramarathon (in case you’re wondering, any race over 26.2 miles is considered an ultramarathon). Many asked why I would do such a thing. At the time I couldn’t really provide much of

AtN Podcast 77: Some guy named Ghandi?

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

Sid speaking at the NYC Veg Fest: Saturday, March 14, 11:30 (Apple Stage) In AtN 77, Sid actually quotes Ghandi (could be a first for anyone), and discusses the aftermath of his first ultramarathon attempt. AtN organic T-shirts, Mugs & WWID bracelets!: Click here Sid’s Book (paperback and kindle): Approaching the Natural Sponsored by the Stanford Inn Eco-Resort (click for

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