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whole foods

AtN Podcast 48: The Real Before and After

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

In AtN Podcast 48, Sid talks about the before and after that comes from his small step approach to health and happiness. It may not be a ‘pretty’ picture. AtN T-shirts are here ($20.95–printed on 100% organic cotton)!: ORDER YOURS NOW!   Join Sid live for his SEPTEMBER SPREECAST–September 13, 11 am (pacific) Sponsored by the Stanford Inn Eco-Resort and Mendocino

AtN Podcast 38: Del Sroufe Interview

Del Sroufe, Forks over Knives, Vegan, Chef

In AtN Podcast 38, Sid sits down with Chef Del Sroufe, best-selling author of “Forks over Knives–The Cookbook” and “Better Than Vegan,” to discuss Del’s own struggles with transitioning himself to greater health and happiness… Sponsored by the Stanford Inn Eco-Resort and Mendocino Center for Living Well Next monthly Q&A with Sid on Spreecast.com (free!): JULY 5 SPREECAST

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