Mind Body Green just published my new article. Please click the link below to read and ‘like’ it if, you know, you like it. HOW DITCHING DAIRY CURED MY ASTHMA by Sid Garza-Hillman ALSO, FYI…My next free SPREECAST is on Saturday May 3 at Noon (PST). Please join me and bring plenty of questions!
Before you read below, please join me for my next FREE Spreecast on Saturday, April 5. I’ll be continuing these on the first Saturday of every month. To get a taste of what you can expect, here’s a 3-minute clip from the previous Spreecast! And now, on to the blog…. Why your Health is a …
Check out Sid speaking at the Main Auditorium of the 2013 SF Veg Fest!
The Approaching the Natural Podcast has been growing and growing! People in almost 50 countries are listening and hopefully giving my Small Step approach a shot. It works, plain and simple. I’ve been getting excellent questions via e-mail, Facebook, and Twitter. I realized it’s now probably a good idea to open these questions up to …
I decided to shoot a little video during the recording of the Approaching the Natural episode 17 just for fun! Check it out and you can watch me take a sip of coffee…
Read Sid’s article on Paleos and Vegans….MindBodyGreen
Sid blogs (and injects a little common sense into) on the locavore movement…. Check out the article on MIND BODY GREEN
In chapter 3 of my book, Approaching the Natural: A Health Manifesto, I write in length about the effects of electrically grounding your body to the earth. This is how easy it is! On a break, pop your shoe off and touch bare earth, or simply hold on to a tree for a minute. Sound …
I often get questions about nutrition from athletes. First, I am an athlete–a long distance runner. Currently I am training for the Avenue of the Giants 1/2 marathon on May 5 (join me, anyone?). I explain it this way…Athletes, just like anyone, need optimal nutrition for the amount of work their bodies are performing. There …
Rich Roll may or may not be my new BFF (his lovely wife Julie is awesome too), but we had a great time at our joint Bookplates (at Park La Brea) event last Wednesday – photo below. I was a guest on his great podcast as well…check it out: The Rich Roll Podcast.