Paleos and Vegans Read Here…
Read Sid’s article on Paleos and Vegans….MindBodyGreen
Locovore vs. Locavore
Sid blogs (and injects a little common sense into) on the locavore movement…. Check out the article on MIND BODY GREEN
Grounding your body!
In chapter 3 of my book, Approaching the Natural: A Health Manifesto, I write in length about the effects of electrically grounding your body to the earth. This is how easy it is! On a break, pop your shoe off and touch bare earth, or simply hold on to a tree for a minute. Sound […]
Athletes…
I often get questions about nutrition from athletes. First, I am an athlete–a long distance runner. Currently I am training for the Avenue of the Giants 1/2 marathon on May 5 (join me, anyone?). I explain it this way…Athletes, just like anyone, need optimal nutrition for the amount of work their bodies are performing. There […]
Rich Roll and I
Rich Roll may or may not be my new BFF (his lovely wife Julie is awesome too), but we had a great time at our joint Bookplates (at Park La Brea) event last Wednesday – photo below. I was a guest on his great podcast as well…check it out: The Rich Roll Podcast.
My interview with bestselling author Julie Orringer
Thanks to Julie Orringer, author of the bestselling novel The Invisible Bridge and How To Breathe Under Water: Stories for a wonderful discussion. Listen here: Rare Bird Radio Also find Julie at: www.julieorringer.com
I am kindle-ized
Approaching the Natural: A Health Manifesto just came on on Kindle…Click it: Approaching the Kindle
My interview with Rich Roll!
Big thanks to best-selling author Rich Roll (author of Finding Ultra) for a fun interview. Listen here: Blog Talk Radio Find Rich here: RichRoll.com and JaiLifestyle.com
My interview with Gene Baur, Farm Sanctuary
Thanks to Gene Baur, President and Founder of Farm Sanctuary, for a fun and super interesting interview… Listen here: Rare Bird Radio Also find Gene at: Farm Sanctuary
My interview with Author Colleen Patrick-Goudreau
I want to thank Colleen Patrick-Goudreau, author of “Color Me Vegan”, “The Vegan Table”, “The Joy of Vegan Baking” and the new on-line program “The 30 day Vegan Challenge,” for a wonderful interview. Listen here: Rare Bird Radio Also find Colleen at: www.the30dayveganchallenge.com or thecompassionatecook.com