WST 114: Lactate Conventionally

philosophy, health, wellness, politics

The conventional wisdom around lactic acid is wrong. So is what they’re charging for heirloom tomatoes. Plus, bad vegan comedy and more. Matt Fitzgerald Article on Lactic Acid/Lactate SMALL STEP INTENSIVE PRIVATE COACHING: BOOK A FREE 15 MINUTE CALL WITH ME TO FIND OUT MORE! Find me: SmallSteppers.com | sidgarzahillman.com | stanfordinn.com Become a Patron! […]

WST 113: Transcendence and Descendence

philosophy, health, wellness, politics

Seems to me we’re either trying to transcend this existence or descend into enough distraction to get us through the day. What if happiness is in between? And, more importantly, what if all this was something my dog told me? SMALL STEP INTENSIVE PRIVATE COACHING: BOOK A FREE 15 MINUTE CALL WITH ME TO FIND […]

WST 112: Persistence Hunting

philosophy, health, wellness, politics

Persistence hunting. Literally and figuratively. What happens when we take our time and respect our natural strengths and weaknesses…And, damn these kids and their virtualing. BOOK A FREE 15 MINUTE CALL WITH ME – find out about my SMALL STEP INTENSIVE PROGRAM (private coaching)! Become a Patron! Find me: SmallSteppers.com | sidgarzahillman.com | stanfordinn.com Podcast […]

WST 111: The Pain of Discipline, The Pain of Regret

philosophy, health, wellness, politics

A group text led me to a video that led me to a moment of appreciation for the profound potential for good our species has that then led me to this episode. The Love – Black Eyed Peas and Jennifer Hudson Become a Patron! Find me: SmallSteppers.com | sidgarzahillman.com | stanfordinn.com Podcast Music: The Sid […]

WST 110: Turn it Off

philosophy, health, wellness, politics

Comment sections are turning everyone into self-proclaimed authorities, but an even better way to voice displeasure with someone’s work is to simply turn it off. Remember, we have not only a freedom of speech, but a freedom of listening (or not). Become a Patron! Find me: SmallSteppers.com | sidgarzahillman.com | stanfordinn.com Podcast Music: The Sid […]

Put You in Your Place

If you know me, you know I don’t go in for the woo woo. It’s not that I don’t think there’s the possibility of magic, the supernatural and what not. It’s that I simply don’t care. As in, it makes no difference to me one way or the other. So, with that said, this post […]

WST 109: The Empty Shell Syndrome

philosophy, health, wellness, politics

The Empty Shell Syndrome is what happens when you spend your life trying to create a perception of success rather than true success. Though all that depends on whether you really understand what true success is and isn’t. Become a Patron! Find me: SmallSteppers.com | sidgarzahillman.com | stanfordinn.com Podcast Music: The Sid Hillman Quartet

WST 108: Don’t Be Surprised

philosophy, health, wellness, politics

Yoda, superstition, not knowing, control, cults and Supreme Court Justices. This episode covers it all. Listen up. Become a Patron! Patreon Sid on Veggie Doctor Radio Find me: SmallSteppers.com | sidgarzahillman.com | stanfordinn.com Podcast Music: The Sid Hillman Quartet

WST 107: The Beauty of Wanting More

philosophy, health, wellness, politics

There’s a beauty of wanting more. Of wanting to live life to the fullest. Of wanting to feel the best we can. The reality is that we are all addicted to feeling good, and without proper checks in place, this addiction can lead us to dangerous places. Become a Patron! Patreon Find me: SmallSteppers.com – […]

WST 106: Money Changes Everything

philosophy, health, wellness, politics

Money changes everything. Man, was Cyndi Lauper right on the money, and time after time. But…let’s not be too quick to blame money for all the problems in the world. It’s too easy and incorrect. Find out why in this episode. Become a Patron! Patreon Sid on ‘Wee Conversations with People Podcast’ Find me: SmallSteppers.com […]

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