AtN Podcast 22: What is your MOTT?
In this episode, Sid talks about your MOTT (Most Of The Time), and how framing your goals in a certain way can reveal who you already are. Don’t forget Sid’s Spreecast on March 1! Sponsored by the Stanford Inn Eco-Resort Q&A with Sid on Spreecast (free!): March 1 Spreecast Find Sid: twitter: @sidgarzahillman instagram: @sidgarzahillman fb: TransitioningToHealth Sid’s private practice: www.transitioningtohealth.net […]
AtN Podcast 21: Art, Creativity, and Human Health
Sid sits down with Registered Art Therapist Joan Stanford to discuss the role of art and creativity in human health and happiness. Is being creative as essential as nutrition and movement? Short answer: Yes. Sponsored by the Stanford Inn Eco-Resort Q&A with Sid on Spreecast (free!): March 1 Spreecast Find Sid: twitter: @sidgarzahillman instagram: @sidgarzahillman fb: TransitioningToHealth Sid’s private […]
AtN Podcast 20: Power to the Thinkers
This marks the 20th episode of the AtN Podcast! Sid, the Small Step Advocate, discusses the power, strength, and long-term health and happiness that can come from thinking. Sponsored by the Stanford Inn Eco-Resort Find Sid: twitter: @sidgarzahillman instagram: @sidgarzahillman fb: TransitioningToHealth Sid’s private practice: www.transitioningtohealth.net Stanford Inn’s Wellness Center: www.livingwellmendocino.com (Transitioning to Health UN-retreats with Sid)
AtN Podcast 17: Conversation with Jeff Stanford (on meditation)
In this episode, Sid sits down with Jeff Stanford (and a couple cups of strong coffee) to talk about meditation, contemplation, and mindfulness. Sponsored by the Stanford Inn Eco-Resort Find Sid: The Stanford Inn’s Transitioning to Health UN-Retreat (with Sid): www.livingwellmendocino.com Sid speaking at the Health and Fitness Expo–January 25, 2014: http://vegfoodevents.com/health/ twitter: @sidgarzahillman instagram: @sidgarzahillman fb: TransitioningToHealth Sid’s private practice: www.transitioningtohealth.net […]
AtN Podcast 16: Ask and Ye Shall Receive
In the episode, Sid talks about his version of ‘The Secret,’ and why it’s all in the askin’. Sponsored by the Stanford Inn Eco-Resort Find Sid: The Stanford Inn’s Transitioning to Health UN-Retreat (with Sid): www.livingwellmendocino.com Sid speaking at the Health and Fitness Expo–January 25, 2014: http://vegfoodevents.com/health/ twitter: @sidgarzahillman instagram: @sidgarzahillman fb: TransitioningToHealth Sid’s private practice: www.transitioningtohealth.net Stanford Inn’s Wellness Center: www.livingwellmendocino.com
AtN Podcast 15: Weight, Weight, don’t cleanse me.
In this episode, Sid talks about weight loss, cleanses, and how unnatural minivans are. It’ll make sense when you hear it… Sponsored by the Stanford Inn Eco-Resort Find Sid: The Stanford Inn’s Transitioning to Health UN-Retreat (with Sid): www.livingwellmendocino.com Sid speaking at the Health and Fitness Expo–January 25, 2014: http://vegfoodevents.com/health/ twitter: @sidgarzahillman instagram: @sidgarzahillman fb: TransitioningToHealth Sid’s private practice: www.transitioningtohealth.net Stanford […]
AtN Podcast 14: Tis the season…
…to take care of yourself. In this episode, Sid addresses creativity, aging, his birthday, the holidays, a broad view of health and happiness, and of course, the obligatory mention of a hand puppet named Pepi. Sponsored by the Stanford Inn Eco-Resort Find Sid: The Stanford Inn’s Transitioning to Health UN-Retreat (with Sid): www.livingwellmendocino.com Sid speaking at the […]
AtN Podcast 13: It’s All About You
You probably think this podcast is about you. Well, it is. In this AtN Podcast episode, Sid argues we are all designed to be selfish (physically and mentally), and that the more we embrace our selfishness, the better. Sponsored by the Stanford Inn Eco-Resort Find Sid: The Stanford Inn’s Transitioning to Health UN-Retreat (with Sid): www.livingwellmendocino.com Sid […]
AtN Podcast 12: Osher Günsberg Interview
In this AtN Podcast installment, Sid converses with Australian TV/Radio personality, photographer, runner, surfer, health-minded gent, and all around good guy, Osher Günsberg. Sponsored by the Stanford Inn Eco-Resort Find Osher Günsberg: www.oshergunsberg.com The Osher Günsberg Podcast Find Sid: The Stanford Inn’s Transitioning to Health UN-Retreat (with Sid): www.livingwellmendocino.com Sid speaking at the Health and Fitness Expo–January […]
AtN Podcast 11: Dana Ecelberger Interview
In AtN Episode 11, Sid interviews Conservationist and Master Gardener Dana Ecelberger. This is a great conversation that gets to the big picture of human health and happiness on this earth. Ends with real-life practical steps! Sponsored by the Stanford Inn Eco-Resort Find Sid: www.transitioningtohealth.net www.livingwellmendocino.com twitter: @sidgarzahillman facebook: /TransitioningToHealth The Transitioning to Health UN-Retreat at the Stanford […]