WST 103: A Life by Choice

philosophy, health, wellness, politics

What percentage of your actions are actual choices vs. built-in routines reactions? How does the amount of choice in your life affect your health and happiness? Also a disturbing Cardi B experience. Please support my work: Patreon Find me: – SMALL STEPPERS 2.0 is launching soon…GET YOUR NAME ON THE EARLY BIRD LIST NOW […]

WST 035: Who’s on first. Label’s on last.

philosophy, health, wellness, politics

My 9-year-old suffers a slur. Tough spot, and the trend in the world of seeing ourselves first by a label and only much later by what we will and won’t stand for ain’t helping. Anyone. IN TODAY’S EPISODE: My guest spot on Captare Podcast Support me on Patreon Health Made Simple (8 week Healthy Eating […]