AtN Podcast 174: The GREAT Overthink

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

Decisions, decisions, decisions. Weigh the options, sure, but know when it’s time to pull the trigger. Pass that point and you languish in inaction. Health Made Simple Meal Plan System! (by Sid and Matt Frazier, the No Meat Athlete) Donate to the Podcast! | AtN Podcast Merchandise | Approaching the Natural Sid’s Private Small Step Coaching […]

AtN Podcast 173: Stay Positive. Wait, Negative. Wait.

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

Think positive? Think Negative? How about wait and see. Don’t force outcomes, expecting good or bad. Letting that go means greater enjoyment overall. Health Made Simple Meal Plan System! (by Sid and Matt Frazier, the No Meat Athlete) Donate to the Podcast! | AtN Podcast Merchandise | Approaching the Natural Sid’s Private Small Step Coaching Article […]

AtN Podcast 172: LOST AND FOUND

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

There is new knowledge and the ability to act based on that knowledge. Small steppers act, and are comfortable losing their old ways while finding the new. Health Made Simple Meal Plan System! (by Sid and Matt Frazier, the No Meat Athlete) Donate to the Podcast! | AtN Podcast Merchandise | Approaching the Natural Sid’s Private […]

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