AtN Podcast 8: The Diction of Addiction
In AtN Episode 8, Sid explores the concept of addiction as it relates to the health and happiness of the human species in the modern world. A broader topic than you might think, Sid comes clean about his problematic love of Taco Bell and Newman O’s. Sponsored by the Stanford Inn Eco-Resort Find Sid: www.transitioningtohealth.net www.livingwellmendocino.com […]
Vitamin B12
When Chef Barry Horton and I teach our nutrition/cooking classes, the subject of vitamin B12 inevitably comes up. In transitioning to a vegan/plant-based diet, many are fearful of possible deficiencies, when the reality is that a plant-based regimen can easily provide satisfactory levels of most nutrients. Most. So where does B12 enter the picture? The […]