In this AtN Podcast episode, Sid explores and questions the concept of perfection, and how the idea of being and performing ‘perfectly’ can derail real efforts towards health and happiness. Ironically, Sid does this episode perfectly. Sponsored by the Stanford Inn Eco-Resort Find Sid: www.transitioningtohealth.net www.livingwellmendocino.com twitter: @sidgarzahillman
In the third episode of the AtN Podcast, Sid discusses the concepts of Balance and Will as they relate to the health of the human species in the modern world. He also touches upon elephants (not literally). Sponsored by the Stanford Inn Eco-Resort Find Sid: www.transitioningtohealth.net www.livingwellmendocino.com twitter: @sidgarzahillman
In this, the first episode of the Approaching the Natural Podcast, Sid Garza-Hillman discusses his approach and the events that led to his book and this podcast. Sid also talks about the direction he sees this podcast going. Welcome! Sponsored by the Stanford Inn Eco-Resort Find Sid: www. transitioningtohealth.net www.livingwellmendocino.com twitter: @sidgarzahillman
Thought I’d post a quick blog on last night’s dinner. We’ve done this a few times and it is a lot of fun for all of us…Fondue! We made a cheese sauce courtesy of “The Ultimate Uncheese Cookbook” by Joanne Stepaniak–specifically we made the ‘chedda’ fondue. It was awesome, but also an easy way to […]
When Chef Barry Horton and I teach our nutrition/cooking classes, the subject of vitamin B12 inevitably comes up. In transitioning to a vegan/plant-based diet, many are fearful of possible deficiencies, when the reality is that a plant-based regimen can easily provide satisfactory levels of most nutrients. Most. So where does B12 enter the picture? The […]
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