In this epidsode, Sid tackles Paleo, Diets, Cleanses and more… Sponsored by the Stanford Inn Eco-Resort Find Sid: www.transitioningtohealth.net www.livingwellmendocino.com twitter: @sidgarzahillman
In chapter 3 of my book, Approaching the Natural: A Health Manifesto, I write in length about the effects of electrically grounding your body to the earth. This is how easy it is! On a break, pop your shoe off and touch bare earth, or simply hold on to a tree for a minute. Sound […]
I often get questions about nutrition from athletes. First, I am an athlete–a long distance runner. Currently I am training for the Avenue of the Giants 1/2 marathon on May 5 (join me, anyone?). I explain it this way…Athletes, just like anyone, need optimal nutrition for the amount of work their bodies are performing. There […]
Big thanks to best-selling author Rich Roll (author of Finding Ultra) for a fun interview. Listen here: Blog Talk Radio Find Rich here: RichRoll.com and JaiLifestyle.com
I want to thank Colleen Patrick-Goudreau, author of “Color Me Vegan”, “The Vegan Table”, “The Joy of Vegan Baking” and the new on-line program “The 30 day Vegan Challenge,” for a wonderful interview. Listen here: Rare Bird Radio Also find Colleen at: www.the30dayveganchallenge.com or thecompassionatecook.com
Big thanks to Jeff Stanford for joining me on my first of six interviews on Blog Talk Radio…Here ’tis for listening. Very interesting conversation… LISTEN HERE Find more about Jeff and the Stanford Inn by the sea Eco-Resort here: www.stanfordinn.com
© 2021 Sid Garza-Hillman. All rights reserved.
