WST 047: Mr. and Mrs. Control Issues

philosophy, health, wellness, politics

Lack of control–in our relationships, our jobs, our lives–and the toll it takes. More importantly, how to frickin’ get it back. BRAND NEW SID HILLMAN QUARTET ALBUM, “ROUND ABOUT WAY”:iTunes | Limited Edition, hand-letterpressed CD! Support me on Patreon Health Made Simple (8 week Healthy Eating Training) SmallSteppers.com (my habit change program) sidgarzahillman.com (Sign up […]

WST 046: The Failed Experiment

philosophy, health, wellness, politics

There is a basic conversation we’re not having. We’re either too distracted or we’re not strong enough to have it. Either way, enough is enough. BRAND NEW SID HILLMAN QUARTET ALBUM, “ROUND ABOUT WAY”:iTunes | Limited Edition, hand-letterpressed CD! NPR Article Mentioned in this Episode Listen to me on Fit Dad Fitness Podcast! Support me […]

WST 045: Oh How Scholarly

philosophy, health, wellness, politics

What happens when we find inconsistencies in religious texts? It’s our problem. It’s that we’re reading the texts as scholars, not as believers. I have a problem with this AND, thinking of starting a new religion because of it. BRAND NEW SID HILLMAN QUARTET ALBUM, “ROUND ABOUT WAY”:iTunes | Limited Edition, hand-letterpressed CD! Listen to […]

WST 044: We did this.

philosophy, health, wellness, politics

After recording my recent episode – Raw, Raw, Raw for Social Media – I kept thinking. And thinking. Turns out we’re more than a little bit at fault for the damage social media is causing. BRAND NEW SID HILLMAN QUARTET ALBUM, “ROUND ABOUT WAY”:iTunes | Limited Edition, hand-letterpressed CD! Support me on Patreon Health Made […]

WST 042: Raw, Raw, Raw for Social Media!

philosophy, health, wellness, politics

A couple days ago I heard a podcast about social media and what they’re doing. I mean, what they’re REALLY doing. So. It’s time we all know, and it’s certainly time we all get into this. Podcast mentioned in this episode Support me on Patreon Health Made Simple (8 week Healthy Eating Training) SmallSteppers.com (my […]

WST 040: Perception, Consideration in 3 Stories

philosophy, health, wellness, politics

Just because you can say something, doesn’t mean it’s OK to say it. This fact, most children understand (including my nine year old twins), and yet the world is filling up with adults who don’t seem to. Support me on Patreon Health Made Simple (8 week Healthy Eating Training) SmallSteppers.com (my habit change program) sidgarzahillman.com […]

WST 039: Lying in Wait

philosophy, health, wellness, politics

What happens when we lie. To ourselves, to others. How that can keep us stuck, unhappy, and exhausted. Btw, don’t google ‘lying in wait.’ I did, and it’s totally not what this episode is about. Support me on Patreon Health Made Simple (8 week Healthy Eating Training) SmallSteppers.com (my habit change program) sidgarzahillman.com (Sign up […]

WST 038: Why O’ Why

philosophy, health, wellness, politics

Why, you ask? A good question, not nearly asked enough, and yet, without a why you’re heading for an unfulfilled life. Sorry, but it’s frickin’ true. So, start the askin’. Support me on Patreon Health Made Simple (8 week Healthy Eating Training) SmallSteppers.com (my habit change program) sidgarzahillman.com (Sign up for my mailing list!) stanfordinn.com […]

WST 036: On the Actual WHY

philosophy, health, wellness, politics

Every now and then a reminder of the WHY. What matters most to most of us, and why keeping that in the forefront makes any struggle a bit easier. IN TODAY’S EPISODE: My guest spot Joyful Courage Podcast Support me on Patreon Health Made Simple (8 week Healthy Eating Training) SmallSteppers.com (my habit change program) […]

WST 035: Who’s on first. Label’s on last.

philosophy, health, wellness, politics

My 9-year-old suffers a slur. Tough spot, and the trend in the world of seeing ourselves first by a label and only much later by what we will and won’t stand for ain’t helping. Anyone. IN TODAY’S EPISODE: My guest spot on Captare Podcast Support me on Patreon Health Made Simple (8 week Healthy Eating […]

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