Sid sits down with Registered Art Therapist Joan Stanford to discuss the role of art and creativity in human health and happiness. Is being creative as essential as nutrition and movement? Short answer: Yes. Sponsored by the Stanford Inn Eco-Resort Q&A with Sid on Spreecast (free!): March 1 Spreecast Find Sid: twitter: @sidgarzahillman instagram: @sidgarzahillman fb: TransitioningToHealth Sid’s private […]
This marks the 20th episode of the AtN Podcast! Sid, the Small Step Advocate, discusses the power, strength, and long-term health and happiness that can come from thinking. Sponsored by the Stanford Inn Eco-Resort Find Sid: twitter: @sidgarzahillman instagram: @sidgarzahillman fb: TransitioningToHealth Sid’s private practice: www.transitioningtohealth.net Stanford Inn’s Wellness Center: www.livingwellmendocino.com (Transitioning to Health UN-retreats with Sid)
In this episode, Sid talks about being the example, and what that means for a natural animal in an unnatural world. He also talks about how we all judge, but don’t you dare judge him for saying so. Sponsored by the Stanford Inn Eco-Resort Find Sid: twitter: @sidgarzahillman instagram: @sidgarzahillman fb: TransitioningToHealth Sid’s private practice: www.transitioningtohealth.net Stanford Inn’s Wellness Center: www.livingwellmendocino.com (Transitioning […]
…to take care of yourself. In this episode, Sid addresses creativity, aging, his birthday, the holidays, a broad view of health and happiness, and of course, the obligatory mention of a hand puppet named Pepi. Sponsored by the Stanford Inn Eco-Resort Find Sid: The Stanford Inn’s Transitioning to Health UN-Retreat (with Sid): www.livingwellmendocino.com Sid speaking at the […]
In this AtN Podcast installment, Sid converses with Australian TV/Radio personality, photographer, runner, surfer, health-minded gent, and all around good guy, Osher Günsberg. Sponsored by the Stanford Inn Eco-Resort Find Osher Günsberg: www.oshergunsberg.com The Osher Günsberg Podcast Find Sid: The Stanford Inn’s Transitioning to Health UN-Retreat (with Sid): www.livingwellmendocino.com Sid speaking at the Health and Fitness Expo–January […]
Read Sid’s article on Paleos and Vegans….MindBodyGreen
In AtN Podcast 7, Sid and Matt Frazier (the No Meat Athlete) sit down for a literal fireside chat. A discussion of health and happiness ensues with, of course, a confrontation about whether playing drums is art. Sponsored by the Stanford Inn Eco-Resort Find Sid: www.transitioningtohealth.net www.livingwellmendocino.com twitter: @sidgarzahillman Find Matt Frazier: www.nomeatathlete.com twitter: @nomeatathlete Purchase “No […]
In AtN Podcast 6, Sid discusses his ridiculously (or not?) small step approach to health and happiness. He also poses some questions to the point just shy of annoying, while including an anecdote about his minivan. Sponsored by the Stanford Inn Eco-Resort Find Sid: www.transitioningtohealth.net www.livingwellmendocino.com twitter: @sidgarzahillman
In this AtN Podcast episode, Sid interviews Sam Polk and Jeff Taraday of groceryships.com, a groundbreaking non-profit providing health support and food assistance to families in need. Jeff is also the man behind the popular blog ‘theplanteater.com.’ Sponsored by the Stanford Inn Eco-Resort Interview links: www.groceryships.com | Twitter: @Groceryships www.theplanteater.com | Twitter: @planteaterblog Find Sid: www.transitioningtohealth.net www.livingwellmendocino.com twitter: @sidgarzahillman
In this AtN Podcast episode, Sid explores and questions the concept of perfection, and how the idea of being and performing ‘perfectly’ can derail real efforts towards health and happiness. Ironically, Sid does this episode perfectly. Sponsored by the Stanford Inn Eco-Resort Find Sid: www.transitioningtohealth.net www.livingwellmendocino.com twitter: @sidgarzahillman
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