AtN Podcast 163: Author Joan Stanford

art, creativity, art therapy

Joan Stanford, Art Therapist and author of “The Art of Play: Ignite Your Imagination to Unlock Insight, Healing, and Joy,” joins me for an in-depth conversation about the creative process and the role of creativity in our desire for health and happiness. The Art of Play (Joan Stanford) joanstanford.com Health Made Simple Meal Plan System! (by […]

AtN Podcast 162: Life in Review

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

With enough time and practice with Small Stepping, anyone can look back at the lives and learn, accept, and even laugh. The past is gone, but we can grab some knowledge just before we let it go. Health Made Simple Meal Plan System! (by Sid and Matt Frazier, the No Meat Athlete) Donate to the Podcast! […]

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