AtN Podcast 4: Perfection

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

In this AtN Podcast episode, Sid explores and questions the concept of perfection, and how the idea of being and performing ‘perfectly’ can derail real efforts towards health and happiness. Ironically, Sid does this episode perfectly. Sponsored by the Stanford Inn Eco-Resort Find Sid: www.transitioningtohealth.net www.livingwellmendocino.com twitter: @sidgarzahillman

Dinner for Three! (well, five)

Non-dairy Fondue dinner for the family

Thought I’d post a quick blog on last night’s dinner. We’ve done this a few times and it is a lot of fun for all of us…Fondue! We made a cheese sauce courtesy of  “The Ultimate Uncheese Cookbook” by Joanne Stepaniak–specifically we made the ‘chedda’ fondue. It was awesome, but also an easy way to […]

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