It never feels good to hear something is our fault, but it is a position of power to be accountable. When it comes to disease and health in general, way more is our fault than not, and that’s a good thing. Also, my new book is available for pre-order!!! My
We can shoot for perfection AND acknowledge that perfection is unattainable. We can learn to play the numbers–judge how we’re doing by how we are most of the time and if we’re doing ok with MOST people. And…a homeless guy vandalized my car. BECOME a Patreoner TWO SPECIAL OFFERS! 10%
Taylor Swift Concert. New Breast Implant Technology. Purposeful eating of junk food. And…you have time. You do. BECOME a Patreoner TWO SPECIAL OFFERS! 10% OFF SMALL STEP INTENSIVE OR 30% OFF SMALL STEP INTENSIVE FOR TWO! (click Small Step Intensive link below for more info and a free 15 minute
We can wallow in whatever is amiss in our lives or we can look at these as signs that there is work to do. And. My dog peed for 41 seconds, Buddhism eats chocolate and cheese, and electric bikes? Well…pedal harder, I say. BECOME a Patreoner TWO SPECIAL OFFERS! 10%
The world is full of hacks. Ways to get from A to Z while avoiding B to Y. Can hacks make us happy and healthy? Can avoiding hard work deliver us the lives we want? And, perhaps more importantly, is DUCKWEED the answer to all our problems? Yes. Duckweed. Please
The more choices the better, right? Not always. In fact the sheer insane amount of choices most of us have on a day-to-day bases can pop us into overwhelm in no time. Also, my KICKSTARTER CAMPAIGN IS ENDING SOON! Please help me finish my solo album, “Oxygen.” Click here: My
Think you’re gonna “Kick” so-called bad habits tomorrow? Chances are you, you’re not. No more kicking the can down the road, no more delays. Time to get your head on straight and get moving. My KICKSTARTER campaign – I’m asking for your help to finish my new album (Sid Hillman,
Bacon in Pancakes. BECOME a Patreoner My stress management and habit change courses (includes nutrition, breath work and more!): TWO SPECIAL OFFERS! 10% OFF SMALL STEP INTENSIVE OR 30% OFF SMALL STEP INTENSIVE FOR TWO! (click Small Step Intensive link below for more info and a free 15 minute Zoom!)
A brief ultramarathon recap, a 7 up disaster, and well, fiber. It’s what’s for dinner. BECOME a Patreoner My stress management and habit change courses (includes nutrition, breath work and more!): SMALL STEP INTENSIVE (12-week private coaching program) SMALL STEPPERS (12-week online program) More stuff: MY BOOKS MY MUSIC Please
The Ol’ Round and Round. Round and round about the same nutrition BS. And shame on the New York Times for being whey off the mark. BECOME a Patreoner My stress management and habit change courses (includes nutrition, breath work and more!): SMALL STEP INTENSIVE (12-week private coaching program) SMALL
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