Video

MY NEW BOOK! (AND...IT'S OUT OF MY HANDS NOW)

MY NEW FAVORITE SMOOTHIE!

INTERMITTENT FASTING | MY TAKE!

EXCITEMENT VERSUS HAPPINESS

MIND FIRST, BODY SECOND

LET IT GO

WHY I DISABLED YOUTUBE COMMENTS!

This is REALLY hard for me

I'm REALLY glad that's over!

What Getting Healthy is REALLY Like

CAN YOU ADAPT TO THIS?

THE FLOW STATE (and my new ROPE!)

When I tried the Goggins 4X4X48 CHALLENGE (48 miles, 48 hours)!

THE EXECUTION OF AN IDEA.

Are You Surviving or Thriving?