Jiminy Christmas with the counting and calculating. Is it necessary for optimum fitness and health? Do we really need to measure and quantify everything? Support me: Patreon Find me: sidgarzahillman.com SmallSteppers.com stanfordinn.com (resort) My NPR Tiny Desk Audition Podcast Music:iTunes | Limited Edition, hand-letterpressed CD! See me live:Dates are changing due to the pandemic. Sign […]
Substantial nutritional advice In the world is actually geared toward elite athleticism–often not applicable toward regular folks. Good to recognize this, and listen up to know why. Also…a play by play of my 3 day water fast. Support me on Patreon My videos now on VIMEO! Health Made Simple (8 week Healthy Eating Training) SmallSteppers.com […]
Take stock now and then. Ask yourself if you’re happy enough, healthy enough. The challenge is this–to get an honest answer, you need the world to shut the f&#k up for a second. Please O’ please support me on Patreon My Small Steppers Coaching System sidgarzahillman.com Buy My Stuff: Merch Books Upcoming Speaking Gigs: SoCal […]
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