• No Products in the Cart
  • No Products in the Cart
Browsing Category

Uncategorized

WST 040: Perception, Consideration in 3 Stories

Just because you can say something, doesn’t mean it’s OK to say it. This fact, most children understand (including my nine year old twins), and yet the world is filling up with adults who don’t seem to. Support me on Patreon Health Made Simple (8 week Healthy Eating Training) SmallSteppers.com (my habit change program) sidgarzahillman.com

WST 039: Lying in Wait

What happens when we lie. To ourselves, to others. How that can keep us stuck, unhappy, and exhausted. Btw, don’t google ‘lying in wait.’ I did, and it’s totally not what this episode is about. Support me on Patreon Health Made Simple (8 week Healthy Eating Training) SmallSteppers.com (my habit change program) sidgarzahillman.com (Sign up

WST 038: Why O’ Why

Why, you ask? A good question, not nearly asked enough, and yet, without a why you’re heading for an unfulfilled life. Sorry, but it’s frickin’ true. So, start the askin’. Support me on Patreon Health Made Simple (8 week Healthy Eating Training) SmallSteppers.com (my habit change program) sidgarzahillman.com (Sign up for my mailing list!) stanfordinn.com

WST 037: A Little Foray into Nutrition

Ok, a little side stepping into nutrition on this one. Metabolism, complete protein, and the f’d up conventional wisdom of nutrition. Big shocker here, but not everyone is a nutrition expert. I said it, I meant it. IN TODAY’S EPISODE: Metabolism Article | Small Steppers YouTube Channel Support me on Patreon Health Made Simple (8

WST 034: The Periphery

The periphery. The outer edges. In today’s world, we’re hearing their voices loud and clear. But, one little hitch: They ain’t speaking for us. Support me on Patreon Health Made Simple (8 week Healthy Eating Training) SmallSteppers.com (my habit change program) sidgarzahillman.com (Sign up for my mailing list!) stanfordinn.com Buy My Stuff:MerchBooks Upcoming Appearances:Santa Cruz

WST 033: Aerosmith – An Allegory

These are troubled times. Here is an allegory I think will help. Stories like these are powerful tools to help us understand the human condition. Aerosmith Video (featuring me in a straight-jacket) Support me on Patreon Health Made Simple (8 week Healthy Eating Training) SmallSteppers.com (my life-changing, 12 week program) sidgarzahillman.com (Sign up for my

X