WST 064: Don’t Feed the Beast

philosophy, health, wellness, politics

I weigh in on the eat red and processed meat ‘study’ but really, it’s a larger issue of feeding the beast…enabling anti-health and anti-happiness behaviors in ourselves and the world. Ok then. SUBSCRIBE TO MY NEW VIMEO CHANNEL!!! Support me on Patreon Health Made Simple (8 week Healthy Eating Training) (my habit change program) […]

WST 020: Only if we want to move forward

philosophy, health, wellness, politics

Shallow is easy. Generalizing is easy. Sexism is easy. Racism is easy. You know what? Screw easy. Please O’ please support me on Patreon My Small Steppers Coaching System Buy My Stuff: Merch Books Upcoming Speaking Gigs: SoCal VegFest (Costa Mesa, CA, October 20 & 21) World VegFest (San Francisco, CA, October 27) Fort Lauderdale […]

AtN Podcast 37: Stop, Look, and Listen

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

In AtN Podcast 37, Sid takes his second grade “best way to cross a street” instruction to a whole new level. Stop, look, and listen to this episode if you know what’s good for you (and how to safely cross a street when you’re 8). Sponsored by the Stanford Inn Eco-Resort and Mendocino Center for Living Well Next […]