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WST 047: Mr. and Mrs. Control Issues

Lack of control–in our relationships, our jobs, our lives–and the toll it takes. More importantly, how to frickin’ get it back. BRAND NEW SID HILLMAN QUARTET ALBUM, “ROUND ABOUT WAY”:iTunes | Limited Edition, hand-letterpressed CD! Support me on Patreon Health Made Simple (8 week Healthy Eating Training) SmallSteppers.com (my habit change program) sidgarzahillman.com (Sign up

AtN Podcast 39: MAXIMIZE!

In AtN Podcast 39, Sid talks about how diets and other quick fixes are competing to maximize results, and yet…not the results we’re actually designed for. Don’t worrry though, he still maximizes the fun! Sponsored by the Stanford Inn Eco-Resort and Mendocino Center for Living Well Next monthly Q&A with Sid on Spreecast.com (free!): JULY 5 SPREECAST Find Sid: