WST 183: Life is Sweet

philosophy, health, wellness, politics

Life is sweet… Ultrarunning for Normal People AVAILABLE FOR PRE-ORDER! WORK WITH ME! Stress management & habit change (+nutrition, fitness, breathwork and more…) SMALL STEP INTENSIVE (12-week private stress management & healthy habits program) SMALL STEPPERS (12-week online stress management & healthy habits program) MORE STUFF: BECOME a Patreoner MY BOOKS MY MUSIC Please support […]

WST 053: The Gordon Downie Response

philosophy, health, wellness, politics

Singer/Songwriter Gordon Downie died in 2017. Why am I talking about it here? A few reasons, a few lessons, a few wishes, a few hopes. Support me on Patreon Health Made Simple (8 week Healthy Eating Training) (my habit change program) (Sign up for my mailing list!) (eco-resort) BRAND NEW SID HILLMAN […]

WST 014: it’s not you, it’s you

philosophy, health, wellness, politics

You’re gonna wanna leave a bad review on this one. Please O’ please support me on Patreon Join my kick-ass 12-week program! Buy My Stuff: Merch Books Upcoming Speaking Gigs: SoCal VegFest (Costa Mesa, CA, October 20 & 21) World VegFest (San Francisco, CA, October 27) Fort Lauderdale VegFest (Ft. Lauderdale, FL, December 1)