WST 111: The Pain of Discipline, The Pain of Regret

philosophy, health, wellness, politics

A group text led me to a video that led me to a moment of appreciation for the profound potential for good our species has that then led me to this episode. The Love – Black Eyed Peas and Jennifer Hudson Become a Patron! Find me: SmallSteppers.com | sidgarzahillman.com | stanfordinn.com Podcast Music: The Sid […]

WST 110: Turn it Off

philosophy, health, wellness, politics

Comment sections are turning everyone into self-proclaimed authorities, but an even better way to voice displeasure with someone’s work is to simply turn it off. Remember, we have not only a freedom of speech, but a freedom of listening (or not). Become a Patron! Find me: SmallSteppers.com | sidgarzahillman.com | stanfordinn.com Podcast Music: The Sid […]

WST 109: The Empty Shell Syndrome

philosophy, health, wellness, politics

The Empty Shell Syndrome is what happens when you spend your life trying to create a perception of success rather than true success. Though all that depends on whether you really understand what true success is and isn’t. Become a Patron! Find me: SmallSteppers.com | sidgarzahillman.com | stanfordinn.com Podcast Music: The Sid Hillman Quartet

WST 055: We of Naive Bravado

philosophy, health, wellness, politics

Naive bravado, the unbridled sense of adventure. Diving into something without really knowing what the hell you’re diving into. Let’s keep that spark around in ourselves, shall we? Support me on Patreon Health Made Simple (8 week Healthy Eating Training) SmallSteppers.com (my habit change program) sidgarzahillman.com (Sign up for my mailing list!) stanfordinn.com (eco-resort) BRAND […]