WST 058: The Eggshell Episode

philosophy, health, wellness, politics

I really dislike having to walk on eggshells. But, we seem to be heading into an era where we have to be so damn careful about what we say, not only is it downright exhausting, it might actually cause more harm than good. Support me on Patreon Health Made Simple (8 week Healthy Eating Training) […]

WST 054: A Walking, Talking Facebook Post

philosophy, health, wellness, politics

In this new age of social media, more and more people believe they are entitled to be heard, no matter what. Well, guess what? They’re not. Support me on Patreon Health Made Simple (8 week Healthy Eating Training) SmallSteppers.com (my habit change program) sidgarzahillman.com (Sign up for my mailing list!) stanfordinn.com (eco-resort) BRAND NEW SID […]

WST 013: Cardi B

philosophy, health, wellness, politics

What happens when we realize this truth: that words don’t have power that exists independent of our minds. What we say and how we react to what is said is up to us. It really is. Cardi B would agree. Please O’ please support me on Patreon Join my kick-ass 12-week program! sidgarzahillman.com Buy My […]