AtN Podcast 16: Ask and Ye Shall Receive

In the episode, Sid talks about his version of ‘The Secret,’ and why it’s all in the askin’. Sponsored by the Stanford Inn Eco-Resort Find Sid: The Stanford Inn’s Transitioning to Health UN-Retreat (with Sid): www.livingwellmendocino.com Sid speaking at the Health and Fitness Expo–January 25, 2014: http://vegfoodevents.com/health/ twitter: @sidgarzahillman instagram: @sidgarzahillman fb: TransitioningToHealth Sid’s private practice: www.transitioningtohealth.net Stanford Inn’s Wellness Center: www.livingwellmendocino.com
AtN Podcast 8: The Diction of Addiction

In AtN Episode 8, Sid explores the concept of addiction as it relates to the health and happiness of the human species in the modern world. A broader topic than you might think, Sid comes clean about his problematic love of Taco Bell and Newman O’s. Sponsored by the Stanford Inn Eco-Resort Find Sid: www.transitioningtohealth.net www.livingwellmendocino.com […]
AtN Podcast 7: Conversation with Matt Frazier (The No Meat Athlete)

In AtN Podcast 7, Sid and Matt Frazier (the No Meat Athlete) sit down for a literal fireside chat. A discussion of health and happiness ensues with, of course, a confrontation about whether playing drums is art. Sponsored by the Stanford Inn Eco-Resort Find Sid: www.transitioningtohealth.net www.livingwellmendocino.com twitter: @sidgarzahillman Find Matt Frazier: www.nomeatathlete.com twitter: @nomeatathlete Purchase “No […]
Vitamin B12
When Chef Barry Horton and I teach our nutrition/cooking classes, the subject of vitamin B12 inevitably comes up. In transitioning to a vegan/plant-based diet, many are fearful of possible deficiencies, when the reality is that a plant-based regimen can easily provide satisfactory levels of most nutrients. Most. So where does B12 enter the picture? The […]