WST 116: Allergic to Food Allergies

philosophy, health, wellness, politics

Food allergies are on the rise and I think I have a good explanation as to why. But…this increase has yielded many ‘food allergy folks’ very demanding of time and attention of others. What can be done about this very modern problem? Pre-order My New Book! SMALL STEP INTENSIVE PRIVATE COACHING (schedule a free call […]

WST 115: Fiona’s Apples and Oranges

philosophy, health, wellness, politics

The more you do the more experience you have doing. There is an intangible (and sometimes tangible) richness to work that has experience built into it. Also, an angry blow-up at a hippy co-op in town. Pre-order My New Book! SMALL STEP INTENSIVE PRIVATE COACHING: BOOK A FREE 15 MINUTE CALL WITH ME TO FIND […]

WST 114: Lactate Conventionally

philosophy, health, wellness, politics

The conventional wisdom around lactic acid is wrong. So is what they’re charging for heirloom tomatoes. Plus, bad vegan comedy and more. Matt Fitzgerald Article on Lactic Acid/Lactate SMALL STEP INTENSIVE PRIVATE COACHING: BOOK A FREE 15 MINUTE CALL WITH ME TO FIND OUT MORE! Find me: SmallSteppers.com | sidgarzahillman.com | stanfordinn.com Become a Patron! […]

WST 113: Transcendence and Descendence

philosophy, health, wellness, politics

Seems to me we’re either trying to transcend this existence or descend into enough distraction to get us through the day. What if happiness is in between? And, more importantly, what if all this was something my dog told me? SMALL STEP INTENSIVE PRIVATE COACHING: BOOK A FREE 15 MINUTE CALL WITH ME TO FIND […]

Put You in Your Place

If you know me, you know I don’t go in for the woo woo. It’s not that I don’t think there’s the possibility of magic, the supernatural and what not. It’s that I simply don’t care. As in, it makes no difference to me one way or the other. So, with that said, this post […]

WST 104: Slick Rick and the Stretch

philosophy, health, wellness, politics

Stretching ourselves, in our lives, can be a frightening prospect. And yet…exactly what is necessary to continue growing and evolving. Playing it safe just doesn’t work out well in the modern world. Please support my work: Patreon Find me: SmallSteppers.com – SMALL STEPPERS 2.0 is launching soon…GET YOUR NAME ON THE EARLY BIRD LIST NOW […]

WST 103: A Life by Choice

philosophy, health, wellness, politics

What percentage of your actions are actual choices vs. built-in routines reactions? How does the amount of choice in your life affect your health and happiness? Also a disturbing Cardi B experience. Please support my work: Patreon Find me: SmallSteppers.com – SMALL STEPPERS 2.0 is launching soon…GET YOUR NAME ON THE EARLY BIRD LIST NOW […]

The 100th Came and Went

This post is about laurels. Specifically, whether it’s worth resting on them or not. Incidentally, for this post I (very) briefly checked into the etymology of the phrase “resting on your laurels.” Something about a crown made from laurels given to victorious athletes. Per usual, the Greeks started it and the Romans stole it from […]

WST 102: This Episode is Entitled

philosophy, health, wellness, politics

What if we supposedly do ‘everything right,’ work our asses off, and follow a so-called recipe for success? Are we then entitled to success? Are we entitled to the fruits of our labor, or is that the wrong question to even ask? Please support my work: Patreon Find me: SmallSteppers.com (BIG ANNOUNCEMENT: SMALL STEPPERS 2.0! […]

WST 101: Cancel the Canceler

philosophy, health, wellness, politics

Oh, cancel culture. Just who left you in charge. Who made you the authority? And just what are you actually cancelling? And, WTF, Aristotle? Please support my work: Patreon Find me: sidgarzahillman.com SmallSteppers.com stanfordinn.com Podcast Music: The Sid Hillman QuartetiTunes | Limited Edition, hand-letterpressed CD! See me live:Dates are changing due to the pandemic. Sign […]

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