WST 188: The Senior Bus

philosophy, health, wellness, politics

A senior bus gave me a moment of pause. And speaking of pauses, my favorite stolen moment of late. And, functional medicine? Don’t let the door hit you in the ass on the way out. Ultrarunning for Normal People – ORDER YOUR COPY NOW! My Stress management & habit change programs (+nutrition, fitness, breathwork and […]

WST 187: The Social Media Conundrum

philosophy, health, wellness, politics

This episode may surprise you. Do I actually defend social media? More than a little bit, but I also discuss the virtues of running so slow that people make fun of you and the nasty comments silverback gorillas leave on Facebook. Ultrarunning for Normal People – ORDER YOUR COPY NOW! My Stress management & habit […]

WST 069: Compete.

philosophy, health, wellness, politics

Social media makes competition ever so easy. We see too much and too often, and try to win and outdo. But in this we ultimately lose because it’s a shallow competition. What about a deeper competition? With ourselves? Different story altogether. Support me on Patreon My videos now on VIMEO! Health Made Simple (8 week […]

WST 054: A Walking, Talking Facebook Post

philosophy, health, wellness, politics

In this new age of social media, more and more people believe they are entitled to be heard, no matter what. Well, guess what? They’re not. Support me on Patreon Health Made Simple (8 week Healthy Eating Training) SmallSteppers.com (my habit change program) sidgarzahillman.com (Sign up for my mailing list!) stanfordinn.com (eco-resort) BRAND NEW SID […]

WST 044: We did this.

philosophy, health, wellness, politics

After recording my recent episode – Raw, Raw, Raw for Social Media – I kept thinking. And thinking. Turns out we’re more than a little bit at fault for the damage social media is causing. BRAND NEW SID HILLMAN QUARTET ALBUM, “ROUND ABOUT WAY”:iTunes | Limited Edition, hand-letterpressed CD! Support me on Patreon Health Made […]

WST 027: Why I Quit Social Media

philosophy, health, wellness, politics

Episode subject = Episode Title. Support me on Patreon My Small Steppers Life System sidgarzahillman.com stanfordinn.com Buy My Stuff: Merch Books Upcoming Speaking Gigs: Healthy World Sedona VegFest (Sedona, AZ January 19-20, 2019) Santa Cruz VegFest (Santa Cruz, CA April 6, 2019)

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