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Browsing Tag

intermittent fasting

WST 071: Anti-Eliticism and a Three Day Water Fast

Substantial nutritional advice In the world is actually geared toward elite athleticism–often not applicable toward regular folks. Good to recognize this, and listen up to know why. Also…a play by play of my 3 day water fast. Support me on Patreon My videos now on VIMEO! Health Made Simple (8 week Healthy Eating Training) SmallSteppers.com

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