WST 085: We Didn’t Start the Fire

philosophy, health, wellness, politics

Daily Podcasting: Day 6. We didn’t start the fire, except…wait…we did. Support me: Patreon Find me: Listen to me as a guest on “Running Shorts Podcast” sidgarzahillman.com SmallSteppers.com stanfordinn.com (resort) Health Made Simple Podcast Music:iTunes | Limited Edition, hand-letterpressed CD! See me live:Oakland Veg Fest (Oakland, CA, June 6, 2020)Asheville Veg Fest (Asheville, NC June […]

WST 084: Food in Isolation

philosophy, health, wellness, politics

Daily Podcasting: Day 5. Some food tips during this craziness. Listen in, but spoiler alert: you can eat extremely well during a ‘shelter-in’ if you understand the basics. Support me: Patreon Find me: sidgarzahillman.com SmallSteppers.com stanfordinn.com (resort) Health Made Simple Podcast Music:iTunes | Limited Edition, hand-letterpressed CD! See me live:Oakland Veg Fest (Oakland, CA, June […]

WST 083: Forcing the Hand of Change

philosophy, health, wellness, politics

Daily Podcasting: Day 4. Will this crisis result in a societal change? Will we look back at this time and think “remember how it used to be before we were forced to change our ways?” Support me: Patreon Find me: sidgarzahillman.com SmallSteppers.com stanfordinn.com (resort) Health Made Simple Podcast Music:iTunes | Limited Edition, hand-letterpressed CD! See […]

WST 082: The Right Stuff

philosophy, health, wellness, politics

Daily Podcasting: Day 3. We have rights, but we have responsibilities too. It’s worth talking about and thinking about the difference. Support me: Patreon Find me: sidgarzahillman.com SmallSteppers.com stanfordinn.com (resort) Health Made Simple Podcast Music:iTunes | Limited Edition, hand-letterpressed CD! See me live:Oakland Veg Fest (Oakland, CA, June 6, 2020)Asheville Veg Fest (Asheville, NC June […]

WST 079: Know What You’re in For

philosophy, health, wellness, politics

If you make moves that are so-called ‘outside the norm,’ find out what you’re in for. Doesn’t mean you shouldn’t make the move; it just means you gotta make yourself ready for some crap that will most likely be a-comin’. Support me on Patreon Find me: sidgarzahillman.com SmallSteppers.com stanfordinn.com (resort) Health Made Simple Podcast Music:iTunes […]

WST 078: Slow Children at Play

philosophy, health, wellness, politics

Boy, you really get a sense of politicians during elections. So much childish behavior, and yet we keep the bar so high. We still expect so (too?) much from these people. Best if we don’t do that. Also, my Ford Focus is all of a sudden cool. Support me on Patreon sidgarzahillman.com SmallSteppers.com Health Made […]

WST 077: Speak Loudly and Carry a Small Stick

philosophy, health, wellness, politics

Confidence, at least on the internet, abounds. But the real stuff? Different story altogether. And yet, real confidence is essential on the road to health and happiness. Support me on Patreon SmallSteppers.com Health Made Simple Vimeo Channel sidgarzahillman.com stanfordinn.com (eco-resort) SID HILLMAN QUARTET MUSICiTunes | Limited Edition, hand-letterpressed CD! Buy My Stuff:MerchBooks See me live: […]

WST 076: Now Just Keep Doing That

philosophy, health, wellness, politics

Happiness can be boring. Support me on Patreon SmallSteppers.com (Winter 2020 session starts Feb. 2!–Enter the code “SmallStepsWinter” for 35% off — offer ends Midnight, January 31, 2020). Health Made Simple 8-week Challenge Begins Monday, February 3, 2020! Videos on VIMEO! sidgarzahillman.com stanfordinn.com (eco-resort) SID HILLMAN QUARTET MUSICiTunes | Limited Edition, hand-letterpressed CD! Buy My […]

WST 075: The Final Word on the “Paleo” Diet.

philosophy, health, wellness, politics

I was “Paleo’d” twice this week. I figured it was a sign that I needed to weigh in. This episode is the final word on the “Paleo” diet. What? Oh yes it most certainly is. Support me on Patreon SmallSteppers.com (Winter 2020 session starts Feb. 2!–Enter the code “SmallStepsWinter” for 35% off — offer ends […]

WST 074: The Division Decision

philosophy, health, wellness, politics

Just what do we do about this supremely divisive age in which we’re living? Is the solution to really try and LISTEN to the ‘other side?’ Not so fast. Support me on Patreon SmallSteppers.com (Winter 2020 session starts Feb. 2!) Videos on VIMEO! sidgarzahillman.com stanfordinn.com (eco-resort) SID HILLMAN QUARTET MUSICiTunes | Limited Edition, hand-letterpressed CD! […]

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