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Browsing Tag

natural fitness

WST 071: Anti-Eliticism and a Three Day Water Fast

Substantial nutritional advice In the world is actually geared toward elite athleticism–often not applicable toward regular folks. Good to recognize this, and listen up to know why. Also…a play by play of my 3 day water fast. Support me on Patreon My videos now on VIMEO! Health Made Simple (8 week Healthy Eating Training) SmallSteppers.com

AtN Podcast 68: The Adoption of Adaptation

Sid talks about the body and mind’s natural inclination to adapt the best they can to what is happening in the world. Way back when it was a predator, today it’s a microwaveable burrito. And still they try. AtN organic T-shirts, Mugs & WWID bracelets!: Click here Sid’s Book (paperback and kindle): Approaching the Natural Sponsored by