WST 182: The Pain of Intention

Intentional discomfort, intentional pain, intentional fear, intentional stress. Sound miserable? It can be. It is also 100% necessary for living the life you truly want to live. Ultrarunning for Normal People AVAILABLE FOR PRE-ORDER! (Please spread the word!) Sid on Pop Culture Podcast! WORK WITH ME! Stress management & habit change (+nutrition, fitness, breathwork and […]
WST 181: The Tech Limit

Technology is making things easier and easier for us. We are getting less healthy and happy. When, O’ when will we wake up to this reality? I (again) take the piss out of Ozempic (a very limited tech). Ultrarunning for Normal People NOW AVAILABLE FOR PRE-ORDER! (Please spread the word!) WORK WITH ME! Stress management, […]