WST 064: Don’t Feed the Beast

philosophy, health, wellness, politics

I weigh in on the eat red and processed meat ‘study’ but really, it’s a larger issue of feeding the beast…enabling anti-health and anti-happiness behaviors in ourselves and the world. Ok then. SUBSCRIBE TO MY NEW VIMEO CHANNEL!!! Support me on Patreon Health Made Simple (8 week Healthy Eating Training) SmallSteppers.com (my habit change program) […]

WST 048: FOMO vs. JOMO

philosophy, health, wellness, politics

Fear of Missing Out versus Joy of Missing Out. Oh, just wait. I complicate the crap out of this one. (One more thing: stay around til the end for a demo recording of a brand new song!) BRAND NEW SID HILLMAN QUARTET ALBUM, “ROUND ABOUT WAY”:iTunes | Limited Edition, hand-letterpressed CD! Support me on Patreon […]

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