WST 106: Money Changes Everything

philosophy, health, wellness, politics

Money changes everything. Man, was Cyndi Lauper right on the money, and time after time. But…let’s not be too quick to blame money for all the problems in the world. It’s too easy and incorrect. Find out why in this episode. Become a Patron! Patreon Sid on ‘Wee Conversations with People Podcast’ Find me: SmallSteppers.com […]

WST 105: THE RED PILL

philosophy, health, wellness, politics

The red pill is knowledge. Swallow it and you know. Only hitch is we gotta be ready because knowing can create serious problems if we’re not. And I’m a little irritable and tired. Solely my cat and dog’s fault. Become a Patron! Patreon Sid on Gratitude Podcast Find me: SmallSteppers.com – JOIN THE MAILING LIST! […]

WST 092: I am, therefore I think

philosophy, health, wellness, politics

I pull a little switcheroo on “I think, therefore I am” because it’s the right thing to do. I then follow that up with a little diatribe on the phrase “cooler heads prevail.” But fret not. I remember to discuss Liam Hemsworth’s kidney stones. Support me (please): Patreon Find me: sidgarzahillman.com SmallSteppers.com stanfordinn.com (resort) Podcast […]

WST 088: Mastering the Art of Moments

philosophy, health, wellness, politics

Just because at the moment many of us have more time on our hands doesn’t mean we’re being more productive. It’s still about mastering the art of the moment and REALLY understanding what that means. Support me: Patreon Find me: sidgarzahillman.com SmallSteppers.com stanfordinn.com (resort) Health Made Simple Podcast Music:iTunes | Limited Edition, hand-letterpressed CD! See […]

WST 084: Food in Isolation

philosophy, health, wellness, politics

Daily Podcasting: Day 5. Some food tips during this craziness. Listen in, but spoiler alert: you can eat extremely well during a ‘shelter-in’ if you understand the basics. Support me: Patreon Find me: sidgarzahillman.com SmallSteppers.com stanfordinn.com (resort) Health Made Simple Podcast Music:iTunes | Limited Edition, hand-letterpressed CD! See me live:Oakland Veg Fest (Oakland, CA, June […]

WST 079: Know What You’re in For

philosophy, health, wellness, politics

If you make moves that are so-called ‘outside the norm,’ find out what you’re in for. Doesn’t mean you shouldn’t make the move; it just means you gotta make yourself ready for some crap that will most likely be a-comin’. Support me on Patreon Find me: sidgarzahillman.com SmallSteppers.com stanfordinn.com (resort) Health Made Simple Podcast Music:iTunes […]

WST 073: We Want It All

philosophy, health, wellness, politics

In our intense desire to be happy, and within this world of grand promises we suspend logic, reason, and skepticism. We want it all but don’t think we need to do what it takes to get it all. Also, my beef with diet soda. Support me on Patreon My videos now on VIMEO! Health Made […]

Fear and Coffee-Maker Loathing

Last year, before arriving to one of the Stanford Inn & Resort’s retreats I head up, a guest called ahead to make sure the resort had the following two things in the rooms: shampoo and…wait for it…a coffee-maker. (I’m not going to address the shampoo—suffice it to say she had certain preconceived notions of what a […]

WST 064: Don’t Feed the Beast

philosophy, health, wellness, politics

I weigh in on the eat red and processed meat ‘study’ but really, it’s a larger issue of feeding the beast…enabling anti-health and anti-happiness behaviors in ourselves and the world. Ok then. SUBSCRIBE TO MY NEW VIMEO CHANNEL!!! Support me on Patreon Health Made Simple (8 week Healthy Eating Training) SmallSteppers.com (my habit change program) […]

WST 063: One in Four Thinks Statistics Suck

philosophy, health, wellness, politics

At some point, hopefully soon, we’ll conclude that enough science is in, and that we can get crackin’. That we don’t have to hear statistics anymore. Statistics are at best a good start, and at worst a hole out of which we never climb. SUBSCRIBE TO MY NEW VIMEO CHANNEL!!! Support me on Patreon Health […]

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