WST 111: The Pain of Discipline, The Pain of Regret

philosophy, health, wellness, politics

A group text led me to a video that led me to a moment of appreciation for the profound potential for good our species has that then led me to this episode. The Love – Black Eyed Peas and Jennifer Hudson Become a Patron! Find me: SmallSteppers.com | sidgarzahillman.com | stanfordinn.com Podcast Music: The Sid […]

WST 110: Turn it Off

philosophy, health, wellness, politics

Comment sections are turning everyone into self-proclaimed authorities, but an even better way to voice displeasure with someone’s work is to simply turn it off. Remember, we have not only a freedom of speech, but a freedom of listening (or not). Become a Patron! Find me: SmallSteppers.com | sidgarzahillman.com | stanfordinn.com Podcast Music: The Sid […]

WST 109: The Empty Shell Syndrome

philosophy, health, wellness, politics

The Empty Shell Syndrome is what happens when you spend your life trying to create a perception of success rather than true success. Though all that depends on whether you really understand what true success is and isn’t. Become a Patron! Find me: SmallSteppers.com | sidgarzahillman.com | stanfordinn.com Podcast Music: The Sid Hillman Quartet

WST 108: Don’t Be Surprised

philosophy, health, wellness, politics

Yoda, superstition, not knowing, control, cults and Supreme Court Justices. This episode covers it all. Listen up. Become a Patron! Patreon Sid on Veggie Doctor Radio Find me: SmallSteppers.com | sidgarzahillman.com | stanfordinn.com Podcast Music: The Sid Hillman Quartet

WST 104: Slick Rick and the Stretch

philosophy, health, wellness, politics

Stretching ourselves, in our lives, can be a frightening prospect. And yet…exactly what is necessary to continue growing and evolving. Playing it safe just doesn’t work out well in the modern world. Please support my work: Patreon Find me: SmallSteppers.com – SMALL STEPPERS 2.0 is launching soon…GET YOUR NAME ON THE EARLY BIRD LIST NOW […]

WST 096: A Small Price to Pay

philosophy, health, wellness, politics

Consideration, mutual respect, dignity, honesty. A small price to pay. As a society we need to stop with this “You’re not the boss of me” crap and adopt a thinking-person’s approach to the common good. So there. Please support my work: Patreon Find me: sidgarzahillman.com SmallSteppers.com stanfordinn.com (resort) Podcast Music: The Sid Hillman QuartetiTunes | […]

WST 078: Slow Children at Play

philosophy, health, wellness, politics

Boy, you really get a sense of politicians during elections. So much childish behavior, and yet we keep the bar so high. We still expect so (too?) much from these people. Best if we don’t do that. Also, my Ford Focus is all of a sudden cool. Support me on Patreon sidgarzahillman.com SmallSteppers.com Health Made […]

WST 074: The Division Decision

philosophy, health, wellness, politics

Just what do we do about this supremely divisive age in which we’re living? Is the solution to really try and LISTEN to the ‘other side?’ Not so fast. Support me on Patreon SmallSteppers.com (Winter 2020 session starts Feb. 2!) Videos on VIMEO! sidgarzahillman.com stanfordinn.com (eco-resort) SID HILLMAN QUARTET MUSICiTunes | Limited Edition, hand-letterpressed CD! […]

WST 034: The Periphery

philosophy, health, wellness, politics

The periphery. The outer edges. In today’s world, we’re hearing their voices loud and clear. But, one little hitch: They ain’t speaking for us. Support me on Patreon Health Made Simple (8 week Healthy Eating Training) SmallSteppers.com (my habit change program) sidgarzahillman.com (Sign up for my mailing list!) stanfordinn.com Buy My Stuff:MerchBooks Upcoming Appearances:Santa Cruz […]

WST 031: Human vs. Lizard

philosophy, health, wellness, politics

We are a species of two brains. Human vs. Lizard. The answer to which brain wins out most days is an answer worth finding out. And…wtf with Dungeons and Dragons. Support me on Patreon Health Made Simple (8 week Healthy Eating Training) SmallSteppers.com (my life-changing, 12 week program) sidgarzahillman.com (Sign up for my mailing list!) […]