WST 063: One in Four Thinks Statistics Suck

philosophy, health, wellness, politics

At some point, hopefully soon, we’ll conclude that enough science is in, and that we can get crackin’. That we don’t have to hear statistics anymore. Statistics are at best a good start, and at worst a hole out of which we never climb. SUBSCRIBE TO MY NEW VIMEO CHANNEL!!! Support me on Patreon Health […]

The Questions We’re Not Asking…

I’ve been doing this a while–nutrition, health coaching, teaching my small steps approach. With each passing year, I realize how crucial my philosophy background is in my approach. At the time I graduated from college with a BA in philosophy, I had no plans whatsoever to pursue a career in nutrition and health. I had […]

WST 050: One Answer to Rule Them All

philosophy, health, wellness, politics

Episode 50! For my 50th, I give you one answer to rule them all. THE answer to anyone who comes after you for acting in a way that is threatening to them, even though you haven’t said word one about it. Also, I enjoy a 34 year old Scotch. BRAND NEW SID HILLMAN QUARTET ALBUM, […]

WST 035: Who’s on first. Label’s on last.

philosophy, health, wellness, politics

My 9-year-old suffers a slur. Tough spot, and the trend in the world of seeing ourselves first by a label and only much later by what we will and won’t stand for ain’t helping. Anyone. IN TODAY’S EPISODE: My guest spot on Captare Podcast Support me on Patreon Health Made Simple (8 week Healthy Eating […]

WST 030: Training Day(s)

philosophy, health, wellness, politics

If you’re not in training, you’re getting soft. Oh, and happy new year. Oh, and I love Cardi B. Support me on Patreon Health Made Simple (8 week Healthy Eating Training) SmallSteppers.com (my life-changing, 12 week program) sidgarzahillman.com (Sign up for my mailing list!) stanfordinn.com Buy My Stuff: Merch Books Upcoming Speaking Gigs: Healthy World […]

WST 020: Only if we want to move forward

philosophy, health, wellness, politics

Shallow is easy. Generalizing is easy. Sexism is easy. Racism is easy. You know what? Screw easy. Please O’ please support me on Patreon My Small Steppers Coaching System sidgarzahillman.com Buy My Stuff: Merch Books Upcoming Speaking Gigs: SoCal VegFest (Costa Mesa, CA, October 20 & 21) World VegFest (San Francisco, CA, October 27) Fort Lauderdale […]

WST 012: Goldie Locks TOUGH

philosophy, health, wellness, politics

Not too weak, not digging the heals in. Just the right amount of tough. Man, Goldie Lock had it goin’ on. Please O’ please support me on Patreon Join my kick-ass 12-week program! sidgarzahillman.com Buy My Stuff: Merch Books Upcoming Speaking Gigs: SoCal VegFest (Costa Mesa, CA, October 20 & 21) World VegFest (San Francisco, CA, […]

WST 011: O’ the Potential of Us

philosophy, health, wellness, politics

So much potential, so little time. Plus, putting humane back into human. Yep, it’s another one of these things. Please O’ please support me on Patreon Join my kick-ass 12-week program! sidgarzahillman.com Buy My Stuff: Merch Books Upcoming Speaking Gigs: Sonoma County VegFest (Santa Rosa, CA, August 18) World VegFest (San Francisco, CA, October 27) Fort […]

WST 010: The Playing Field

philosophy, health, wellness, politics

Pull yourself up by your bootstraps? Yeah, ok, but just one quick thing first. Please O’ please support me on Patreon Join my kick-ass 12-week program! sidgarzahillman.com Buy My Stuff: Merch Books Upcoming Speaking Gigs: Sonoma County VegFest (Santa Rosa, CA, August 18) World VegFest (San Francisco, CA, October 27) Fort Lauderdale VegFest (Ft. Lauderdale, FL, […]

WST 009: In a Land Far, Far Away

philosophy, health, wellness, politics

It’s got to (mostly) be about today. How we feel today. What actions we’re taking to improve our lives today. If that sets us up well 20 years from now? Bonus. Please O’ please support me on Patreon Join my kick-ass 12-week program! sidgarzahillman.com Buy My Stuff: Merch Books Upcoming Speaking Gigs: Sonoma County VegFest […]

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