Tag: wim hof

WST 114: Lactate Conventionally

The conventional wisdom around lactic acid is wrong. So is what they’re charging for heirloom tomatoes. Plus, bad vegan comedy and more. Matt Fitzgerald Article on Lactic Acid/Lactate SMALL STEP INTENSIVE PRIVATE COACHING: BOOK A FREE 15 MINUTE CALL WITH ME TO FIND OUT MORE! Find me: SmallSteppers.com | sidgarzahillman.com | stanfordinn.com Become a Patron! […]

WST 105: THE RED PILL

The red pill is knowledge. Swallow it and you know. Only hitch is we gotta be ready because knowing can create serious problems if we’re not. And I’m a little irritable and tired. Solely my cat and dog’s fault. Become a Patron! Patreon Sid on Gratitude Podcast Find me: SmallSteppers.com – JOIN THE MAILING LIST! […]