I decided to shoot a little video during the recording of the Approaching the Natural episode 17 just for fun! Check it out and you can watch me take a sip of coffee…
Read Sid’s article on Paleos and Vegans….MindBodyGreen
Sid blogs (and injects a little common sense into) on the locavore movement…. Check out the article on MIND BODY GREEN
In chapter 3 of my book, Approaching the Natural: A Health Manifesto, I write in length about the effects of electrically grounding your body to the earth. This is how easy it is! On a break, pop your shoe off and touch bare earth, or simply hold on to a tree for a minute. Sound …
I often get questions about nutrition from athletes. First, I am an athlete–a long distance runner. Currently I am training for the Avenue of the Giants 1/2 marathon on May 5 (join me, anyone?). I explain it this way…Athletes, just like anyone, need optimal nutrition for the amount of work their bodies are performing. There …
Rich Roll may or may not be my new BFF (his lovely wife Julie is awesome too), but we had a great time at our joint Bookplates (at Park La Brea) event last Wednesday – photo below. I was a guest on his great podcast as well…check it out: The Rich Roll Podcast.
Thanks to Julie Orringer, author of the bestselling novel The Invisible Bridge and How To Breathe Under Water: Stories for a wonderful discussion. Listen here: Rare Bird Radio Also find Julie at: www.julieorringer.com
Approaching the Natural: A Health Manifesto just came on on Kindle…Click it: Approaching the Kindle
Big thanks to best-selling author Rich Roll (author of Finding Ultra) for a fun interview. Listen here: Blog Talk Radio Find Rich here: RichRoll.com and JaiLifestyle.com
Thanks to Gene Baur, President and Founder of Farm Sanctuary, for a fun and super interesting interview… Listen here: Rare Bird Radio Also find Gene at: Farm Sanctuary
