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Browsing Tag

diet

WST 100: The 100 Pressure

Oh the pressure of a 100th episode, but it’s here. My thoughts looking back, now, and to the future. Thanks to everyone who’s been with me along the way. Please support my work: Patreon Find me: sidgarzahillman.com SmallSteppers.com stanfordinn.com Podcast Music: The Sid Hillman QuartetiTunes | Limited Edition, hand-letterpressed CD! See me live:Dates are changing

WST 094: Judge now or forever hold your peace

We will miss out on real opportunities for change during this pandemic IF we don’t exercise judgment. For real. As in, critical thinking. Now’s the time. Please Support me my work: Patreon Find me: Recent Guest Spot on Captare Podcast (Norway!) sidgarzahillman.com SmallSteppers.com stanfordinn.com (resort) Podcast Music: The Sid Hillman QuartetiTunes | Limited Edition, hand-letterpressed

WST 080: Daily Podcasting or Possibly

Daily podcasting for a while, or at least mostly. For reasons explained in the podcast. I’m not going to list them here. Geesh, are you lazy or something? Support me on Patreon Find me: sidgarzahillman.com SmallSteppers.com stanfordinn.com (resort) Health Made Simple Podcast Music:iTunes | Limited Edition, hand-letterpressed CD! See me live:Oakland Veg Fest (Oakland, CA,

WST 075: The Final Word on the “Paleo” Diet.

I was “Paleo’d” twice this week. I figured it was a sign that I needed to weigh in. This episode is the final word on the “Paleo” diet. What? Oh yes it most certainly is. Support me on Patreon SmallSteppers.com (Winter 2020 session starts Feb. 2!–Enter the code “SmallStepsWinter” for 35% off — offer ends

WST 071: Anti-Eliticism and a Three Day Water Fast

Substantial nutritional advice In the world is actually geared toward elite athleticism–often not applicable toward regular folks. Good to recognize this, and listen up to know why. Also…a play by play of my 3 day water fast. Support me on Patreon My videos now on VIMEO! Health Made Simple (8 week Healthy Eating Training) SmallSteppers.com

WST 062: Hey Kids! Watch Your Weight!

Oh boy. In this one I’ve got Weight Watchers AND Bill Maher in the crosshairs. Let’s just say, I’ve got some bones to pick. SUBSCRIBE TO MY NEW VIMEO CHANNEL!!! Support me on Patreon Sid on Hardy Haberland Podcast! Health Made Simple (8 week Healthy Eating Training) SmallSteppers.com (my habit change program) sidgarzahillman.com (Sign up

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