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Browsing Tag

exercise

WST 080: Daily Podcasting or Possibly

Daily podcasting for a while, or at least mostly. For reasons explained in the podcast. I’m not going to list them here. Geesh, are you lazy or something? Support me on Patreon Find me: sidgarzahillman.com SmallSteppers.com stanfordinn.com (resort) Health Made Simple Podcast Music:iTunes | Limited Edition, hand-letterpressed CD! See me live:Oakland Veg Fest (Oakland, CA,

WST 071: Anti-Eliticism and a Three Day Water Fast

Substantial nutritional advice In the world is actually geared toward elite athleticism–often not applicable toward regular folks. Good to recognize this, and listen up to know why. Also…a play by play of my 3 day water fast. Support me on Patreon My videos now on VIMEO! Health Made Simple (8 week Healthy Eating Training) SmallSteppers.com

WST 025: All or nothing. And nothing.

I’ve heard it time and time again. “I’m an all or nothing person.” Turns out, you’re not. And for more than one reason. Please O’ please support me on Patreon My Small Steppers Coaching System sidgarzahillman.com Buy My Stuff: Merch Books Upcoming Speaking Gigs: Fort Lauderdale VegFest (Ft. Lauderdale, FL, December 1) Santa Cruz VegFest

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