AtN Podcast 15: Weight, Weight, don’t cleanse me.

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

In this episode, Sid talks about weight loss, cleanses, and how unnatural minivans are. It’ll make sense when you hear it… Sponsored by the Stanford Inn Eco-Resort Find Sid: The Stanford Inn’s Transitioning to Health UN-Retreat  (with Sid): www.livingwellmendocino.com Sid speaking at the Health and Fitness Expo–January 25, 2014: http://vegfoodevents.com/health/ twitter: @sidgarzahillman instagram: @sidgarzahillman fb: TransitioningToHealth Sid’s private practice: www.transitioningtohealth.net Stanford […]

AtN Podcast 13: It’s All About You

Approaching The Natural Podcast, health, philosophy, nutrition, movement, art, wellness, mindfulness

You probably think this podcast is about you. Well, it is. In this AtN Podcast episode, Sid argues we are all designed to be selfish (physically and mentally), and that the more we embrace our selfishness, the better. Sponsored by the Stanford Inn Eco-Resort Find Sid: The Stanford Inn’s Transitioning to Health UN-Retreat  (with Sid): www.livingwellmendocino.com Sid […]

Whole Food Veggie Bolognese Sauce (dairy & gluten free)

veggie broth OR water/soy sauce to taste 5 Cloves Garlic minced 1 1/2 Onions finely chopped 2 tsp. dried Majoram 2 tsp. dried Oregano 2 tsp. dried Basil 4 Carrots peeled and finely chopped 1 lb Cremini Mushrooms finely chopped 3 Tblsp. Red Wine (optional) 2 Tblsp. Better Than Bouillon Organic Vegetable Base or 2 […]

Mock Parmesan Cheese

2 cups raw walnuts 1 cup nutritional yeast 1 tsp Himalayan pink salt or Celtic sea salt pinch ground white pepper Pulse in food processor until fine and powdery. Keeps for a week in refrigerator. Works great in risottos instead of parmesean and sprinkled on cheeseless pizzas. Also makes a good pesto. For pesto, blend […]