You probably think this podcast is about you. Well, it is. In this AtN Podcast episode, Sid argues we are all designed to be selfish (physically and mentally), and that the more we embrace our selfishness, the better.

Sponsored by the Stanford Inn Eco-Resort

Find Sid:

The Stanford Inn’s Transitioning to Health UN-Retreat  (with Sid)

Sid speaking at the Health and Fitness Expo–January 25, 2014

twitter: @sidgarzahillman

fb: TransitioningToHealth

Sid’s private practice:

Stanford Inn’s Wellness Center:


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