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Browsing Tag

Nutrition

WST 100: The 100 Pressure

Oh the pressure of a 100th episode, but it’s here. My thoughts looking back, now, and to the future. Thanks to everyone who’s been with me along the way. Please support my work: Patreon Find me: sidgarzahillman.com SmallSteppers.com stanfordinn.com Podcast Music: The Sid Hillman QuartetiTunes | Limited Edition, hand-letterpressed CD! See me live:Dates are changing

WST 099: If You’re Happy and You Know It

Who knew there was so much brilliance in the “If you’re happy and you know it” children’s song. I’m gonna talk about it. Please support my work: Patreon In this episode: Sid on Chef AJ’s Live Show Sid’s virtual “Raising Healthy Kids” presentation registration Awesome Song by an Anonymous friend of Sid’s (watch it!) Find

WST 097: The Kinda Hippy Episode

Going a little hippy, but please humor me. Talking about the flow state. Interesting stuff, I promise. Also, some bad news for Major Tom. Please support my work: Patreon Interview of me on the Rise Again Podcast!: Podcast Website YouTube of the Interview Find me: sidgarzahillman.com SmallSteppers.com stanfordinn.com (resort) Podcast Music: The Sid Hillman QuartetiTunes

WST 094: Judge now or forever hold your peace

We will miss out on real opportunities for change during this pandemic IF we don’t exercise judgment. For real. As in, critical thinking. Now’s the time. Please Support me my work: Patreon Find me: Recent Guest Spot on Captare Podcast (Norway!) sidgarzahillman.com SmallSteppers.com stanfordinn.com (resort) Podcast Music: The Sid Hillman QuartetiTunes | Limited Edition, hand-letterpressed

WST 091: You Can’t Count On Me

Jiminy Christmas with the counting and calculating. Is it necessary for optimum fitness and health? Do we really need to measure and quantify everything? Support me: Patreon Find me: sidgarzahillman.com SmallSteppers.com stanfordinn.com (resort) My NPR Tiny Desk Audition Podcast Music:iTunes | Limited Edition, hand-letterpressed CD! See me live:Dates are changing due to the pandemic. Sign

WST 088: Mastering the Art of Moments

Just because at the moment many of us have more time on our hands doesn’t mean we’re being more productive. It’s still about mastering the art of the moment and REALLY understanding what that means. Support me: Patreon Find me: sidgarzahillman.com SmallSteppers.com stanfordinn.com (resort) Health Made Simple Podcast Music:iTunes | Limited Edition, hand-letterpressed CD! See

WST 086: True Colors

Daily Podcasting: Day 7. This one’s not just a tribute to the Cyndi Lauper song, I’ll tell you that much. Support me: Patreon Find me: Listen to me as a guest on “Running Shorts Podcast” sidgarzahillman.com SmallSteppers.com stanfordinn.com (resort) Health Made Simple Podcast Music:iTunes | Limited Edition, hand-letterpressed CD! See me live:Oakland Veg Fest (Oakland,

WST 085: We Didn’t Start the Fire

Daily Podcasting: Day 6. We didn’t start the fire, except…wait…we did. Support me: Patreon Find me: Listen to me as a guest on “Running Shorts Podcast” sidgarzahillman.com SmallSteppers.com stanfordinn.com (resort) Health Made Simple Podcast Music:iTunes | Limited Edition, hand-letterpressed CD! See me live:Oakland Veg Fest (Oakland, CA, June 6, 2020)Asheville Veg Fest (Asheville, NC June

WST 080: Daily Podcasting or Possibly

Daily podcasting for a while, or at least mostly. For reasons explained in the podcast. I’m not going to list them here. Geesh, are you lazy or something? Support me on Patreon Find me: sidgarzahillman.com SmallSteppers.com stanfordinn.com (resort) Health Made Simple Podcast Music:iTunes | Limited Edition, hand-letterpressed CD! See me live:Oakland Veg Fest (Oakland, CA,

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